Wandering But Not Lost Podcast | Business Tips & Techniques for Life Balance

Solo Sabbatical: How to Plan and Take Your Own Transformative Trip


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Ever feel like you're running on autopilot—constantly "on" for your business, clients, and family—but never fully present for yourself? It might be time for a solo sabbatical.

In this episode, Jano shares personal insights from a recent solo trip to Sedona and breaks down exactly how to plan a transformative getaway of your own. Whether you're craving clarity, creative inspiration, or deep rest, this episode will walk you through the why, what, where, and when—plus practical tips to make it happen without guilt or overwhelm.

You'll learn:

  • How to identify your why so your trip has purpose

  • Ideas for designing an experience that aligns with your intention

  • Choosing the perfect location for restoration and inspiration

  • Overcoming the "I can't take time off" mindset

  • Practical planning tips from Jano's Sedona adventure

  • How to integrate what you learn back into daily life

This isn't just about travel—it's about self-leadership, alignment, and creating space for your next chapter.

Find our show notes at https://www.wbnlcoaching.com/podcast

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Wandering But Not Lost Podcast | Business Tips & Techniques for Life BalanceBy Matt Emerson & Jan O'Brien - Business & Life Balance Coaches

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