Do you or does someone you know exhibit hyper-independence? Kate Kelly suggested in an Instagram post that if you don’t need anyone and must do everything yourself, this is an indication that your ability to trust has been injured by people letting you down and failing you. Chrystal has taken this quote one step further by suggesting that this belief that someone has to do everything on their own is a trauma response that is usually the result of ‘father wounding’. Today on the Self Love Breakfast Club, Chrystal delves deep into the issue of father wounding and opens up about her own relationship with her father, how it negatively impacted her to crave anything that resembled love, and how she eventually overcame this. Chrystal suggests that highly-driven women feel they have to do everything on their own, not just in work, but also in their healing, which is actually counterproductive. Tuning in, you’ll hear a breakdown of some of the symptoms exhibited by women with a father wound, how it relates to worthiness, and why growing and healing is so much more effective with support. To hear some helpful advice on where to begin healing your own father wound, tune in today!