The Embodied Baddie Podcast

[SOLO SESH] Setbacks and the Lessons they Teach


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We all get frustrated when things don’t go our way and, although you may not want to hear it in the moment, everything happens for a reason. As the Self Love Breakfast Club celebrates its 100th episode, Chrystal was hoping this achievement would coincide with the launch of the Self Love Breakfast Club community this month. That, however, is not going to happen. In this episode, Chrystal gets real about the obstacles she’s been facing. She opens up about how a wisdom tooth that needs to be removed is causing her great physical pain and is interfering with her plans. She talks about how facing this problem while she is completing her certification to become a trauma-informed breathwork facilitator has enabled her to feel her feelings, experience a release, and reach a point of clarity where she is able to see the lessons that this situation is teaching her. Tuning in you’ll hear what these three important lessons are, how you can apply them to your own life, and how to approach the obstacles and setbacks that you face. To find out more about what you can look forward to when the Self Love Breakfast Club community eventually does launch, tune in today!

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The Embodied Baddie PodcastBy Chrystal Rose

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