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Biomechanics matter just not how we always think. 1. High Loads.
2. Too much too soon
3. Stress Shifting & Symptom Modification
4. Movement Preparation
5. Performance
5
1919 ratings
Biomechanics matter just not how we always think. 1. High Loads.
2. Too much too soon
3. Stress Shifting & Symptom Modification
4. Movement Preparation
5. Performance
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