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Solocast: Create a Life You Don't Have to Escape From
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Welcome back to the Lean Out Podcast!
In this solocast kick-off to Season 2, Dawn Baker shares her recent experiences traveling, and the difference between a "trip" and a "vacation". She also gives some suggestions for how to start designing a life you don't feel you have to escape from.
Practice Balance article about easy ways to practice mindfulness: https://practicebalance.com/2021/03/mindfulness-what-is-it-why-do-you-want-it-and-how-to-get-it/
Get in touch with Dawn:
- On Instagram @practicebalance
- On the web practicebalance.com
- Buy the book Lean Out
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By Dawn Baker MD, MSSend us Fan Mail
Welcome back to the Lean Out Podcast!
In this solocast kick-off to Season 2, Dawn Baker shares her recent experiences traveling, and the difference between a "trip" and a "vacation". She also gives some suggestions for how to start designing a life you don't feel you have to escape from.
Practice Balance article about easy ways to practice mindfulness: https://practicebalance.com/2021/03/mindfulness-what-is-it-why-do-you-want-it-and-how-to-get-it/
Get in touch with Dawn:
- On Instagram @practicebalance
- On the web practicebalance.com
- Buy the book Lean Out