Lean Out Podcast

Solocast: Key Things I've Learned in 50 Years on this Earth


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In this episode, Dawn Baker discusses her keys to success after reflecting on a milestone birthday. She goes into the common themes of her consistent practices in the realms of health, wealth, and happiness. Don't miss the pearls in this solocast!

Relevant links: 

  • Link to the accompanying article for this episode on PracticeBalance.com
  • Great resource from Peter Attia on how muscle mass affects longevity and healthspan
  • Book with important financial concepts - JL Collins, A Simple Path to Wealth
  • Excellent conversation between Arthur Brooks and Peter Attia discussing happiness vs. pleasure vs. satisfaction


Get in touch with Dawn:

  • On Instagram @practicebalance
  • On the web practicebalance.com
  • Buy the book Lean Out
...more
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Lean Out PodcastBy Dawn Baker MD, MS