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In this episode, Dawn Baker talks about the essentials. She shares what prompted her to consider hers, and she gives examples of the things she needs daily or almost daily to feel happy, healthy, and fulfilled. She also shares tips on how you can figure out your own essentials. 

Relevant/mentioned links:

• Essentialism: The Disciplined Pursuit of Less by Greg McKeown
• Schedule a consultation for 1:1 coaching here
• Check out the Lean Out Confidence Course and use the code POD for a deep discount!

Get in touch with Dawn:

• Website - practicebalance.com
• Instagram - @practicebalance
• Facebook - Dawn Baker
• LinkedIn - Dawn L Baker, MD
• Buy the Lean Out Book