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In today's episode, Dawn Baker talks about the inevitability of change and uncertainty in our lives. She also gives tips for how to accept them and use them in your Lean Out journey.
Resources mentioned in this episode:
- Business of Happiness Podcast episode 220
- Practicebalance.com article on Mindfulness
Get in touch with Dawn:
- On Instagram @practicebalance
- On the web practicebalance.com
- Buy the book Lean Out
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By Dawn Baker MD, MSSend us Fan Mail
In today's episode, Dawn Baker talks about the inevitability of change and uncertainty in our lives. She also gives tips for how to accept them and use them in your Lean Out journey.
Resources mentioned in this episode:
- Business of Happiness Podcast episode 220
- Practicebalance.com article on Mindfulness
Get in touch with Dawn:
- On Instagram @practicebalance
- On the web practicebalance.com
- Buy the book Lean Out