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In this episode, Dawn Baker talks about avoiding - difficult conversations, making changes to your work-life balance, or simply avoiding yourself. She discusses the audience question that spawned this solocast, why we avoid difficult things, and how we can move beyond our avoidance. We all avoid things from time to time, so listen in if you want to learn about why and what to do about it! 

Relevants links:

• Lean Out Podcast past episodes/articles – Brave with Sasha Shillcutt, Solocast: All About Confidence
• Mentally Stronger with Amy Morin – What are you avoiding? 

Get in touch with Dawn: 

• Website - practicebalance.com
• Instagram - @practicebalance
• Facebook - Dawn Baker
• LinkedIn - Dawn L. Baker, MD
• Buy the Lean Out Book
• Buy the Lean Out Confidence Course (listeners can use the code POD for $100 off!)