SoloMoms! Talk
Download on the App Store

SoloMoms! Talk episodes

  • He's Serving Overseas. She's Serving at Home - Doris Brandford

    Do you ever wonder what’s happening to a service member’s family while they are overseas?

    Who’s taking care of their children, for instance?

    In today's episode, I talk to Doris Branford who is an army wife. That means this young mother has to handle life at home while he serves overseas. 

    Being a solo mom doesnt’ necessarily mean that you are single.

    But Doris doesn’t only take care of her young baby. She left her corporate job just before lockdown to start a new business as a Virtual Assistant. 

    She's fearless, strong, and focused.

    I’ve been fortunate to be Doris’ client as she is very efficient and pays attention to details.

    So in the year of lockdown she started a new business, while having a baby under 2 years old. At the same time missing her husband who is serving overseas.

    Pardon the input from her baby but this is a mom show, right? :)

    Points we discussed:

    - If you want it bad enough, you have to make the sacrifices necessary to go after it.

    - success doesn’t equal happiness.

    - You can make excuses but action gets it done

    Let us remember our service members, especially during the holiday season. Please include their families in your prayer and thoughts.

    Hire my VA: Skycee Virtual Solutions

    Check out  SoloMoms! Talk blog

    Connect with other Moms: RSVP for our next meet up

    Learn to set goals that will improve your life: Join the waitlist

    Podcast artwork created with Canva

    Connect with me on IG or Twitter @jrosemarie1

    This podcast is hosted by Captivate, try it yourself for free.

    Click here to support the show.

    25 min
  • Teaching Solo Moms to Fish - Susanne "Sanni" Rosebrock

    Susanne "Sanni" Rosebrock heads the Moms and Mentors program at 1UP Victoria.

    1UP Victoria provides resources such as counseling, workshops, and much more to single parents.

    Sometimes organization struggle to provide basic care to the community they serve.

    It is impressive to note that 1UP Victoria not only provide for basic needs such as food and clothing but they also give single parents the opportunity to learn new skills, get counseling support, and as in the case of Moms and Mentors, provide mentoring to single moms.

    Website: About 1UP Victoria website / Facebook

    Thrifty Foods Smile Card: Email [email protected] or call 250-385-1114 

    To apply to become a mentor to single moms email Sunni: [email protected]. 250-385-1114 x5

    Connect with us: www.solomomstalk.com

    Connect with other moms: Click to Join our Connect Community

    15 min
  • Don't Let Your Past Define Your Present or Future - Jacque Murrell (LadyJ)

    I'm not surprised that solo moms are busting the myths that have surrounded single motherhood. LadyJ is one of those moms who has not allowed childhood abuse or bad marriages to define her.

    Still, we need to remember to take care of ourselves. Not doing so can come back to haunt us. Because then we are able to be here longer for our kids. We can stay alive to shine our light.

    Connect with Ladyj Brands: Website: www.ladyj.co

    Follow J. Rosemarie @jrosemarie1 (IG/Twitter)

    Visit our Solo Moms Connect community | Facebook Group

    Follow me @jrosemarie1| Blog

    Felling overwhelmed? Book a chat with me here. It's free and confidential.

    Intro song, Desperate by Damien Ellison

    20 min
  • BONUS: Fix What's Broken

    To become a better person, you have to become whole. Becoming whole means getting help to heal from the traumas of childhood. Or even the last relationship.

    Healing and fixing brokenness helps us become better parents. And help us to handle co-parenting in a more productive way.

    Being whole gives us clarity to become better partners in co-parenting as well as in our relationships.

    Website: SoloMoms! Talk

    SoloMoms! Talk Connect Lunch Break: Connect with me and other solo moms around the world. Click this link to RSVP. Take a break and let's connect!

    Click here to support the show.

    Social: Instagram/Twitter: @jrosemarie1

    11 min
  • Education for a New Age - Lindsey Wander

    Now that most children are distance learning, parents are tasked with finding innovative ways to accommodate their experiences.

    It is an excellent opportunity to incorporate teachable moments in their daily lives. These moments can lead to lifelong learning, as we bond with them.

    Professionals like Lindsey have found ways to bring the classroom into your home in a way that provides stress-free distance learning for your kids. And for you.

    To learn more visit: www.worldwisetutoring.com. You can apply here If you are a multi-faceted educator looking to get hired contact.

    Click here to support the show.

    Take a break from from stress and loneliness and connect with other solo moms on Solo Moms Connect Community Click the link to RSVP and let's connect.

    Connect with me on Twitter/IG: @solomomstalk

    Visit my blog at: www.solomomstalk.com

    Intro song: Desperate by Damien Ellison

    Get your Audible Offer (affiliate)

    20 min
  • Winning the Race Against Breast Cancer - Fitz Koehler

    According to the CDC, breast cancer is the second most common cancer among women.

    Fitness instructor and race announcer, Fitz Koehler describes her fight against this devastating disease. She was diagnosed only weeks after getting a clean mammogram.

    Her book "My Noisy Cancer Comeback", describes her journey. You can get an autograph copy by visiting her website.

    Click sign up for virtual SoloMoms! Talk Connect Meet Up.

    Click here to support the show.

    Download a free audiobook from audiotrial.com/solomom

    Some links on this page are affiliate links. This means I will get a commission if you make a purchase after clicking the link.

    21 min
  • Strengthening Your Moving Potential – Dr. Meghan Braun

    Busy moms do not have to skip exercise or neglect physical injuries.

    Dr. Meghan Braun, PT share her tips on how you can fit exercise into your schedule. She also reveals strategies that can help you heal when you are injured.

    Dr. Meghan can guide you on taking care of your body through physical therapy and exercise no matter your age or physical condition. She can also help you move to your potential.

    Connect with Dr. Meghan: Body Mechanics PT and drmeghanbraun

    Connect with us: www.solomoms-talk.com

    Join our Monthly Connect Meet Up waitlist

    Connect with other moms: Click to Join our Connect Community

    Click here to support the show.

    17 min
  • Listen to Your Heart. Not the Naysayers - Naomi Mamiye

    Naomi Mamiye designs hospitals, hotels, nursing facilities, drug rehab centers, corporate offices, and investment properties across the U.S

    Yes, this solo mom of 4, against odds is a successful designer. Despite being laughed at when she mentioned to her ex that she was starting her own design firm.

    NOTE: SoloMoms! Talk exists so mothers raising children alone can share their stories. Stories of the fight for child support. Stories of running on empty so your kids have what they need. It is also where we learn about the strength, courage, and triumph of moms raising children solo.

    This is Naomi’s story

    Connect with me on Twitter/IG: @jrosemare1

    Visit my blog at: www.solomoms.net

    Intro song: Desperate by Damien Ellison

    Get your FREE download from Audible

    Click here to support the show.

    25 min
  • Empty Nest Solo Mom Finding Healing & Success - Sheila Stone

    This solo mom did not grab a rocking chair after her kids flew the nest. As an empty nester, Sheila went back to school sometimes taking the same classes as her son.

    She talks about her experience going back to school and graduating magna cum laude with a BA in cultural anthropology when she was 52 (attending UCLA at the same time as both her sons). Sheila started doing stand-up comedy, moved to Europe, and earned a master's degree in Media & Culture at age 56. 

    Chapters:

    00:00 Introduction and Becoming a Solo Mom

    01:25 Supporting Children Through Divorce

    06:08 Finding Purpose Through Education

    09:34 Empowering Women Through Cultural Connections

    26:43 Advice for Solo Moms

    Takeaways:

    • Leaving an abusive marriage can be difficult but ultimately leads to a happier and healthier life for both the solo mom and her children.
    • Supporting children through the challenges of divorce and helping them find their footing is crucial for their well-being and success.
    • Pursuing education and personal interests can provide a sense of purpose and a brighter future for solo moms.
    • Creating connections with other women and experiencing different cultures can be empowering and enriching.
    • Cherishing precious moments with children and building a shared history is important for maintaining strong relationships.
    • Memorable Quote: "Being alone was a lot better than being with." ~ Sheila Stone

    "Since I was having trouble finding a decent job afterward (degrees notwithstanding}, I started my own travel business at 60. My story will resonate with a lot of other women who face similar situations."  

    Sheila Stone rebuilt her life after her divorce. She raised her two sons and went on to discover her true purpose and value. We often hear "this too shall pass". And it's not a cliche.

    Solo moms, if you are experiencing what may seem like the worst time of your life. Please remember it gets better. Sheila is proof of that. Listen to her story and you will see.

    Connect with Sheila at www.womensharingcultures.com.

    Connect with me on Twitter/IG: @jrosemare1

    Visit my blog at: www.jrosemarie.com

    Intro song: Desperate by Damien Ellison

    Shop books by Sheila Stone on Amazon: https://amzn.to/3xeiJl2

    Don't parent alone. Schedule a free consultation with me: https://shorturl.at/uaEN2

    Disclosure: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.

    Click here to support the show.

    29 min
  • EDUCATION SERIES (Part 2): How to Earn a College Degree for Less - Bonnie Burkett

    Studies show that college graduates earn more on average than high school graduates.  But how do you get a college degree without putting yourself into a financial sinkhole?

    This week's SoloMoms! Talk podcast guest, Bonnie Burkett lays out a framework for successfully earning a college degree in a fraction of the time without mortgaging your future.

    Bonnie's book, Enough! The College Cost Crisis" How to protect your wallet and your student's financial future., "can help steer your students towards what they will love and what they do well so that their educational path is perfect for them to get to do what they do best!"

    One of the topics we discussed is finding the right program.  She also shared one of her "secret sauce" from her book. 

    Connect Bonnie on her blog: www.lightwayenterprises.com

    Connect with us: www.solomoms-talk.com

    Join our Monthly Connect Meet Up waitlist

    Connect with other moms: Click to Join our Connect Community

    Support this show by becoming a Patron.

    Intro song: "Desperate" by Damien Ellison

    34 min

About SoloMoms! Talk

From the publisher's feed

Welcome to SoloMoms! Talk, a podcast providing Christ-centered content for solo mothers seeking biblical encouragement, practical parenting wisdom, and faith-filled and emotional support.