SoloMoms! Talk

In this deeply personal episode, I open up about a 3 AM realization that brought three haunting words to the surface: "So much blood." I share the heartbreaking story of losing my first son, Andre, at 22 weeks, and how that trauma connects to the biblical account of the woman with the issue of blood.

Listen as I introduces my new short story, Healing Hem: The Minine Miller Story.

Whether you are suffering from the loss of a child, a chronic illness, or a situation that seems hopeless, this episode is a reminder that you have an anchor. God sees your pain, and you are never beyond the reach of the Healer.

Mentioned:

1. Book: Healing Hem: The Minine Miller Story. Buy on Amazon.
2. Resource: Free download for single moms. Get yours now.

Join our Facebook devotional group or our Solo Mom Connect group.

https://solomomstalk.mysites.io/podcast-2-copy/so-much-blood-finding-healing-after-loss-intro-to-healing-hem

This podcast is hosted by Captivate, try it yourself for free.

Shame has a way of whispering lies that make us believe we're failing our children. As single moms, we carry burdens that feel too heavy. We wonder if we're enough, if our kids deserve better, or if other families are silently judging our choices.

While working on the audiobook version of my Courage to Believe Christian Devotional, Day 7 struck me in a profound way. It addresses that crushing weight of shame we often bear as solo parents, and I knew I had to share this powerful message with you.

In this episode, I share Eva's story. A mom who found herself avoiding other parents just to escape the feeling of being judged. Her experience reveals how shame thrives in isolation, convincing us that we're alone in our struggles. Whether it's the sting of a failed marriage, the pressure of not measuring up at work, or that quiet voice telling us we're not enough, shame tries to define our worth.

Eva's story resonates with so many of us because it captures those painful moments when we can't afford the perfect birthday gift, when we see complete families at school events, when we convince ourselves our children deserve a life we can't provide.

But here's what I want you to understand: God doesn't see the labels the world tries to put on us, and He doesn't agree with them. The core message of day seven reveals how God offers an unexpected surprise by wiping our slate clean.

This episode gives you a sneak peek into the audiobook experience, specifically focusing on how we can address the root cause of shame instead of letting it continue to burden us.

1. Recognition of how shame operates in isolation and affects our daily interactions

2. Understanding that your struggles as a single mom are not unique. You're not alone

3. Insight into God's perspective on your worth beyond worldly labels

4. Hope for breaking free from the cycle of shame and self-doubt

5. A glimpse into the transformative message of the full 21-day devotional

If Eva's story resonates with you, this episode offers the first step in reclaiming your light so your children can see it shine. Remember, you are not defined by your circumstances. You are seen, valued, and loved exactly as you are.

Check out our Facebook group.

https://solomomstalk.mysites.io/podcast-2-copy/why-shame-keeps-single-moms-hiding-and-how-god-changes-everything

This podcast is hosted by Captivate, try it yourself for free.

Are you lying awake at 3am with your mind racing through endless worry loops about things you cannot control? You're not alone. That familiar gnawing anxiety that steals your sleep and leaves you exhausted before the day even begins is more than just a feeling. It's a signal that something deeper needs to shift.

In this episode, I share an AI-generated deep dive into Day 2 of my 21-day devotional "Courage to Believe," focusing on the powerful biblical instruction found in 1 Peter 5:7: "

I share a compelling story of living in Brooklyn as a single mom and how I broke free from sleepless nights of paralyzing fear. We also explore the crucial difference between passively giving your worries away and actively casting them with force and finality.

The original Greek word for "cast" reveals why gentle surrender isn't enough and why the force behind your release determines whether you'll truly find peace or keep retrieving those burdens five minutes later.

We examine how worry functions as more than just an emotion. That it's actually a statement about who we believe is better equipped to handle our circumstances. This perspective shift changes everything about how we approach anxiety.

This isn't just a theological discussion. it's a roadmap for breaking free from the exhausting cycle of worry. You'll learn:

1. How to identify and name specific anxieties so you can actually release them
2. The power of writing down your worries as preparation for casting them away
3. Why certain scripture passages serve as mental anchors after you've thrown your burdens
4. How affirmations replace the fear narrative with declarations of trust
5. The ongoing practice of choosing not to retrieve what you've already released

"By refusing to cast the burden or by taking it back, we're basically claiming we're more competent than the divine power we're supposed to be yielding to."

What's that one fear you're still holding onto—the one that feels too big, too real, or too overwhelming to truly release? This episode will help you identify it, write it down, and apply the force needed to walk away from that burden once and for all.

Peace isn't just about feeling better—it's about aligning yourself with a larger story of triumph that's already been written. Ready to step out of your private battle and into that guaranteed victory?

Download my free infographic to help you visualize the transformation for worry to peace.

Join the Courage to Believe Devotional for Single Moms Facebook Group

Get your copy of the book: Courage to Believe: 21 Day Devotional for Single Moms

Join my Substack

https://solomomstalk.mysites.io/podcast-2-copy/what-happens-when-you-stop-managing-worry-and-start-releasing-it

This podcast is hosted by Captivate, try it yourself for free.

Does it feel like you're carrying the weight of the world on your shoulder, especially at this time of year? What if I told you there's a place of rest available to you, even when life feels overwhelming and chaotic?

In this heartfelt episode, I share a simple yet profound observation about why our children can drift off to sleep so peacefully, despite all their protests about bedtime. Their secret? They rest in the quiet certainty that we're there and always will be. This same kind of comfort is available to you through your relationship with God.

The holidays can amplify our struggles, whether we're dealing with grief, loneliness, or simply feeling overwhelmed by life's demands. If you're grieving the loss of a relationship or loved one, or if you're feeling isolated despite being surrounded by people, this message is especially for you.

I also share a surprisingly effective mindset tool that might sound simple—even silly—but has the power to shift your perspective when you're feeling down. Sometimes we can't change our circumstances right away, but we can change how we approach them.

1. Discover the secret to finding rest even when life feels like a storm-tossed sea
2. Learn why God understands your pain and isn't distant from your struggles
3. Get a simple mindset tool to help shift your mood on difficult days
4. Understand the difference between choosing solitude and feeling lonely
5. Receive encouragement that you're not forgotten, especially during the holidays

Whether you're navigating grief, feeling overwhelmed, or simply need a reminder that you're seen and valued, this episode offers both comfort and practical hope. Remember, emotional healing is a process, not a destination.

You are one decision away from changing the narrative this season.

Finding this kind of comfort is a journey. And if you want to go deeper into these themes of emotional healing, I’ve put my heart into "Courage To Believe: 21 Day Devotional For Single Moms." It’s designed to be a companion for you during the quiet, lonely, or overwhelming moments. Get your copy here: https://amzn.to/4qoxqbc

Join my Substack

https://solomomstalk.mysites.io/podcast-2-copy/a-special-christmas-holiday-message-of-comfort-for-single-moms

This podcast is hosted by Captivate, try it yourself for free.

Episode Summary:

What do you do when the weight of being a "solo parent" becomes physically unbearable? In this special bonus episode, we are going into the "nuts and bolts" of resilience by analyzing the introduction to my new book, Courage to Believe: 21 Day Devotional for Single Moms.

This deep dive explores the "architecture of stress relief" and how I moved from a debilitating cycle of panic to a life of renewed hope and emotional literacy. This isn't just a talk about faith; it’s a roadmap for survival, offering a structured path for any mother feeling like a "ship tossed on a stormy sea".

In this episode, you’ll discover:

1. The "Ambulance Moment": Why hitting rock bottom was the catalyst for a 21-day journey of transformation.
2. The Power of Naming: How expressing your emotions aloud models "emotional literacy" for your children and creates a sense of security in your home.
3. The Two-Word Strategy: A simple, "impossible-to-fail" nightly practice for the mom who is too exhausted for long prayers.
4. The Multitude of Counselors: Why a "Toolkit" of diverse resources—from scripture to practical self-help—is vital for long-term victory.

Connect with J. Rosemarie: Website: https://www.jrosemarie.com

Instagram: @solomomstalk

Connect with single moms in Solo Moms Connect or Courage To Believe Devotional for Single Moms Facebook Group.

Grab your copy of Courage To Believe: 21 Day Devotional for Single Mom: https://amzn.to/3Lb7AZi. Ebook available soon.

Ebook purchasers get a free companion workbook download with proof of purchase.

Join my Substack

https://solomomstalk.mysites.io/podcast-2-copy/bonus-from-panic-to-peace-a-deep-dive-into-courage-to-believe-devotional

This podcast is hosted by Captivate, try it yourself for free.

The holiday season can feel particularly isolating when you're raising children alone. If you've been struggling with chronic loneliness or feeling disconnected during what's supposed to be a joyful time, this message is for you.

Drawing from personal experiences of abandonment and the emotional aftermath of divorce, I share insights from day three of my Courage to Believe 21-Day Devotional for Single Moms. This isn't just about seasonal sadness. It's about understanding how past wounds of abandonment can resurface and create patterns of isolation that keep us stuck.

Many of us carry deep-seated feelings from childhood abandonment, whether through death, divorce, or parents who simply weren't present. These experiences create emotional imprints that can manifest years later, especially during challenging seasons of single motherhood. The sting of divorce adds another layer, regardless of who initiated it, leaving us with feelings of failure and profound loneliness.

There's a crucial difference between healthy solitude for self-care and the dangerous territory of chronic loneliness. When we start avoiding PTA meetings, steering clear of neighborhood connections, or keeping ourselves at arm's length from church groups—not because we're busy, but because we're protecting ourselves from judgment or further hurt—we've crossed into harmful isolation.

This self-imposed distance can extend even to our relationship with God, especially when we feel He's abandoned us too. But what if reconnecting could be as simple as asking, "How can I reconnect with you today, Lord?"

Building meaningful connections doesn't require becoming overwhelmed or overcommitted. Whether through church groups, local community organizations, or even online communities, there are ways to create bonds that honor both our need for rest and our desire for authentic relationships.

1. Recognition of how past abandonment affects present loneliness
2. Understanding the difference between healthy solitude and harmful isolation
3. Biblical perspective on God's promise never to leave us orphaned or comfortless
4. Practical approaches to rebuilding connections without overwhelming yourself
5. Encouragement that you are worthy of love, friendship, and community

The scripture foundation comes from John 14:18: "I will not leave you as orphans. I will come to you." This promise reminds us that even when earthly relationships fail or disappoint, our Heavenly Father remains constant and present.

You deserve good friends, wise counsel, and a community that embraces and empowers you. This season of loneliness doesn't have to define your story—there's hope for connection, healing, and the courage to believe in your worth.

Connect with single moms in Solo Moms Connect or Courage To Believe Devotional for Single Moms Facebook Group.

Grab your copy of Courage To Believe: 21 Day Devotional for Single Mom: https://amzn.to/3Lb7AZi. Ebook available soon.

Ebook or audiobook purchasers get a free companion workbook download with proof of purchase.

Join my Substack

https://solomomstalk.mysites.io/podcast-2-copy/is-chronic-loneliness-stealing-your-holiday-joy-this-season

This podcast is hosted by Captivate, try it yourself for free.

Have you ever wondered how someone can rise from repeated abandonment, three failed marriages, and the brink of homelessness to create a life of purpose and hope? Sometimes our greatest struggles become the foundation for our most meaningful work.

In this deeply personal recording, I share the raw truth behind my transformation from a woman questioning her worth to someone dedicated to supporting solo mothers through their darkest moments. This isn't just another success story. It's a testament to what becomes possible when we stop running from our pain and start learning from it.

After my third divorce, I faced a choice that would change everything. Instead of falling into bitterness or blame, I chose to look inward. What I discovered through a simple but powerful exercise changed not only how I saw myself, but how I approached every relationship moving forward. The process revealed baggage I didn't even know I was carrying and patterns I had been unconsciously repeating for years.

The real test came when I found myself alone with two young sons, facing potential homelessness in Atlanta. What happened next required a leap of faith that still amazes me. A series of events so perfectly timed that they could only be described as miraculous. From an unexpected phone call to free plane tickets, from a stranger's generosity to a 900-mile move with everything we owned packed into a Toyota Camry.

But this story isn't just about divine intervention. But it's also about the courage to act even when fear threatens to paralyze you. It's about recognizing that our children are more aware of our struggles than we think, and how they can become our greatest source of strength.

Through this vulnerable sharing, you'll gain insights into:

1. The power of taking responsibility for your part in failed relationships without falling into self-blame
2. A practical exercise that can reveal unconscious patterns in your relationship choices
3. How to recognize when fear is masquerading as wisdom and holding you back
4. The difference between being desperate and being ready to receive help
5. Why your faith story matters and how it connects to something much bigger than your circumstances

This experience became the catalyst for my devotional "Courage to Believe: 21 Day Devotional for Single Moms". This is a resource born from the realization that grace meets us exactly where we are, even in our messiest moments.

Whether you're freshly divorced, widowed, or simply raising children while feeling utterly alone, this story serves as a reminder that you're not walking this path by yourself. Your current chapter doesn't define your entire story.

Sometimes the very experiences that break us open are the ones that prepare us to pour hope into others.

If you've ever felt like you're barely keeping your head above water, or if you're ready to stop repeating old patterns and start writing a new story, this episode offers both practical wisdom and spiritual encouragement for the road ahead.

Grab your copy of Courage To Believe: 21 Day Devotional for Single Mom: https://amzn.to/3Lb7AZi. Ebook available soon.

Ebook purchasers get a free companion workbook download with proof of purchase.

Join our Facebook group for support and faith connection: https://tr.ee/6IKiM6

https://solomomstalk.mysites.io/podcast-2-copy/from-three-divorces-to-divine-purpose-how-god-rebuilt-my-broken-foundation

This podcast is hosted by Captivate, try it yourself for free.

Are you carrying more weight than you need to? As single mothers, we often pride ourselves on our ability to handle everything alone, but what if that very strength is also our greatest burden?

In this powerful audio exploration, I share something extraordinary that happened when I used Google's NotebookLM to analyze a single page from my devotional "Courage to Believe: 21 Day Devotional For Single Moms." The AI created an insightful breakdown of my message to single moms about finding sustainable strength while learning to release unnecessary burdens.

This isn't just another "you've got this" pep talk. We're examining the profound tension between the determination that defines us and the overwhelming responsibility that threatens to crush us. The analysis reveals how our quiet strength - that consistent ability to show up day after day - can be both our superpower and our prison.

Through the lens of AI interpretation, we explore why the advice "don't give up" resonates so deeply with single mothers, yet why willpower alone eventually leads to burnout. The discussion reveals how our burdens extend far beyond immediate problems to include our wants, dreams, and aspirations - creating an exhausting mental load that cuts into our peace like grocery bag handles digging into our hands.

What emerges is a revolutionary approach to resilience: the courage to maintain our determination while actively choosing to release what we cannot control. This dual strategy combines scriptural wisdom with practical psychology, offering a roadmap for those who refuse to give up but desperately need relief.

The grocery bag analogy presented here will change how you think about burden-bearing forever. Sometimes the strongest thing we can do is let someone else carry the load.

Here are 5 key insights you can expect from this episode:

1. Why "quiet strength" is more sustainable than aggressive resilience
2. The difference between carrying burdens and managing outcomes
3. How to identify which "wants" are weighing you down unnecessarily
4. The active choice required to maintain relief once you find it
5. A practical framework for persistent surrender instead of persistent struggle

This AI-generated analysis of Courage To Believe: 21 Day Devotional For Single Moms, offers a fascinating mirror into the heart of single motherhood - revealing truths about our strength that we might not even recognize ourselves. It's a glimpse into how technology can help us understand our own experiences in new and profound ways.

But the analysis also helped me realize that I'm on the right track with this book.

https://solomomstalk.mysites.io/podcast-2-copy/solo-mother-quiet-strength-and-burden-relief

This podcast is hosted by Captivate, try it yourself for free.

After years of starting projects and having trouble finishing them, I’m so happy to finally share some amazing news. My Courage to Believe: 21-Day Devotional for Single Moms is becoming real, and I can’t wait for you to have it.

As a divorced mom who has been through the challenges of single motherhood, I know the ups and downs we face every day. Sometimes we feel strong and in control, and other times we question our strength, our faith, and whether we can keep going. These feelings don’t just go away. They come and go, each needing our attention and care.

This devotional came from my own experience moving 900 miles from Atlanta to New York with my two youngest sons, to take a two-week job. I wasn’t sure I had enough faith, but through it all, God’s help was clear.

Instead of just giving simple encouragement, I’ve made sure each day speaks to the real feelings we face as single moms. We’ll talk about fear, anger, loneliness, and grief. Grief isn’t just about death—it can also come from losing relationships, security, or even our sense of self.

I’ve included the story of Hagar from the Old Testament. God saw her, cared for her, and protected her when she was pregnant and alone, and later as a single mother. Her story shows us that God never overlooks us, even when we feel alone.

Some of these devotions might bring up hard memories for anyone who has faced domestic violence, as I have. I’ve handled these topics gently, knowing our feelings often come from how we were treated by people who said they loved us. Forgiveness is important for our healing—not for them, but for our own freedom.

This isn’t just another devotional meant to make you feel good. Here’s what you’ll get from these 21 days:

• You’ll know your feelings are normal, and that God truly understands them.
• Biblical view on the struggles that are unique to single moms.
• Support to discover your path to healing that links your struggles to God’s everlasting love.
• Practical advice for dealing with fear, anger, and loneliness.
• Encouragement from real-life stories and truths from scripture.
• Support to discover your path to healing that links your struggles to God’s everlasting love.

The ebook is now available in Spanish and German as well as English, as well as paperback versions will be out in the first week of December 2025.

You’re doing more than enough, even if it doesn’t always feel that way. You’re not alone on this journey, and there is someone whose grace will carry you through.

Whether your faith feels strong or you’re just barely holding on, this devotional meets you right where you are. Together, we’ll find the courage to believe in God’s plan, accept His love, and discover that we can do more than just get by—we can thrive as single moms.

Dispersed through the book is my own personal story or my “Biblical autobiography”.

If you've been feeling overwhelmed and need a spiritual recharge..

Connect with single moms in Solo Moms Connect or Courage To Believe Devotional for Single Moms Facebook Group.

Grab your copy of Courage To Believe: 21 Day Devotional for Single Mom: https://amzn.to/4aIsaKB. Audiobook coming soon.

https://solomomstalk.mysites.io/podcast-2-copy/courage-to-believe-21-day-devotional-for-single-moms

Are you caught up in the belief that expensive equals meaningful? As gift-giving season approaches, it's easy to fall into the trap of measuring love and worth by price tags and material possessions. But what if the most precious gifts can't be purchased at all?

We live in a culture that conditions us to believe bigger, shinier, and more expensive automatically means more love, more value, more worth. Social media feeds this mindset, leaving us feeling empty and overlooked when we can't keep up financially. But there's a beautiful truth we often miss: the most meaningful gifts come from the heart, not the wallet.

I'll share a powerful personal story from Christmas Eve 2005 when Pennsylvania state troopers became my angels on a dark highway. Their gift of time and kindness, asking for nothing in return became a blessing I carry with me nearly two decades later. These moments remind us that every good and perfect gift is from above, often delivered through ordinary people doing extraordinary things.

Here's what you can expect from this episode on recognizing true gifts:

1. Identify the gifts we overlook - time, presence, joy, and unconditional love that surround us daily.
2. Understand how cultural conditioning tricks us into valuing material things over heart connections.
3. Recognize everyday angels who show up without fanfare to offer exactly what we need.
4. Shift your perspective from scarcity to abundance by noticing non-material blessings.
5. Learn practical ways to acknowledge, appreciate, and pay forward these precious gifts.

When we start recognizing these heart gifts, everything changes. Gratitude replaces emptiness. Community grows stronger. We feel less alone because we see how God places helpers along our path. Most importantly, our worth stops being tied to what we can buy or what others can buy us.

What if we taught our children to value these lasting gifts too? Imagine the world we could create if we measured love by presence instead of presents.

This episode will help you live gift-conscious rather than money-conscious, opening your eyes to the divine blessings that flow through human hands every single day.

Watch SoloMoms! Talk on YouTube: https://www.youtube.com/@solomomstalkpodcast

It's here! Courage to Believe: 21 Day Devotional for Single Moms is ready for preorder on Amazon. Order your copy here and get free downloadable journal pages as my thank you gift.

https://solomomstalk.mysites.io/podcast-2-copy/the-gifts-that-keep-on-giving

This podcast is hosted by Captivate, try it yourself for free.