Solomon's Gem

By Solomon pratt

In this this podcast I will be discussing health,Fitness and life challenges to overcome your circumstances. I have knowledge as a Personal Trainer and Life coach. www.solomonsgem.com

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· Health & Fitness

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FAQs about Solomon's Gem:

How many episodes does Solomon's Gem have?

The podcast currently has 25 episodes available.

Solomon's Gem episodes:

April 03, 2021 Sacrifices Saturdays
In this Video I explain what it really takes to be living your best life.
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4min
December 28, 2018 5 skills that will pay off forever.
Www solomonsgem.com online training available fill out a application at www.solomonsgem.com my book the health and fitness Bible available on Amazon and www.solomonsgem.com
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8min
December 09, 2018 How to have a easy and fun life.
www.solomonsgem.com successful people do what they are suppose to do whether they feel like it or not.
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7min
November 28, 2018 What are more effective full body workout, bro splits or one body part a day?
In this episode I give my opinion about the difference types of workouts. Get my book The Health and Fitness Bible at amazon, Lulu press and www.solomonsgem.com fill out an application at www.solomonsgem.com my fitness app and online training is coming soon
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8min
November 27, 2018 7 benefits of weight training for women
Listen to my podcast to get the 7 secret benefits of weight training. Get my book The health and fitness Bible on Amazon and Lulu press and www.solomonsgem.com My Fitness app is coming soon and my online training is available fill
out an application at www.solomonsgem.com
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Support this podcast: https://anchor.fm/solomon-pratt/support
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7min
November 14, 2018 Do you really need ba gym membership to really get fit?
Is getting a gym membershipremember really required to getting fit? Get my book The health and fitness Bible
on Amazon, Lulu press and take my body type test and will you be successful or fail test www.solomonsgem.com
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6min
November 13, 2018 What is the most effective type of strength training?
I breakdown my 3 favorite types of strength training. 1 barbells, 2 dumbbells and 3 body weight.
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6min
November 12, 2018 The number 1 reason why you should hire a personal trainer?
Speed accountability and quicker results are why you should hire a personal trainer. www.solomongem.com
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7min
October 30, 2018 Why are you not seeing results in the gym?
Why a lot of people are not getting results in the gym. Get my body type and will you be successful or fail test and my book The health and fitness Bible at www.solomonsgem.com
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7min
October 30, 2018 How often should you train your legs for building muscle snd strength?
This is a good question that most people don't understand. Timing is everything. I discuss the truth to getting those sexy legs and Fuller glutes you always wanted. www.solomonsgem.com
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4min

FAQs about Solomon's Gem:

How many episodes does Solomon's Gem have?

The podcast currently has 25 episodes available.