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In this this podcast I will be discussing health,Fitness and life challenges to overcome your circumstances. I have knowledge as a Personal Trainer and Life coach. www.solomonsgem.com... more
FAQs about Solomon's Gem:How many episodes does Solomon's Gem have?The podcast currently has 25 episodes available.
April 03, 2021Sacrifices SaturdaysIn this Video I explain what it really takes to be living your best life....more4minPlay
December 28, 20185 skills that will pay off forever.Www solomonsgem.com online training available fill out a application at www.solomonsgem.com my book the health and fitness Bible available on Amazon and www.solomonsgem.com...more8minPlay
December 09, 2018How to have a easy and fun life.www.solomonsgem.com successful people do what they are suppose to do whether they feel like it or not....more7minPlay
November 28, 2018What are more effective full body workout, bro splits or one body part a day?In this episode I give my opinion about the difference types of workouts. Get my book The Health and Fitness Bible at amazon, Lulu press and www.solomonsgem.com fill out an application at www.solomonsgem.com my fitness app and online training is coming soon...more8minPlay
November 27, 20187 benefits of weight training for womenListen to my podcast to get the 7 secret benefits of weight training. Get my book The health and fitness Bible on Amazon and Lulu press and www.solomonsgem.com My Fitness app is coming soon and my online training is available fill out an application at www.solomonsgem.com--- Support this podcast: https://anchor.fm/solomon-pratt/support...more7minPlay
November 14, 2018Do you really need ba gym membership to really get fit?Is getting a gym membershipremember really required to getting fit? Get my book The health and fitness Bible on Amazon, Lulu press and take my body type test and will you be successful or fail test www.solomonsgem.com...more6minPlay
November 13, 2018What is the most effective type of strength training?I breakdown my 3 favorite types of strength training. 1 barbells, 2 dumbbells and 3 body weight....more6minPlay
November 12, 2018The number 1 reason why you should hire a personal trainer?Speed accountability and quicker results are why you should hire a personal trainer. www.solomongem.com...more7minPlay
October 30, 2018Why are you not seeing results in the gym?Why a lot of people are not getting results in the gym. Get my body type and will you be successful or fail test and my book The health and fitness Bible at www.solomonsgem.com...more7minPlay
October 30, 2018How often should you train your legs for building muscle snd strength?This is a good question that most people don't understand. Timing is everything. I discuss the truth to getting those sexy legs and Fuller glutes you always wanted. www.solomonsgem.com...more4minPlay
FAQs about Solomon's Gem:How many episodes does Solomon's Gem have?The podcast currently has 25 episodes available.