Creativity, freedom, more time and money might be the reasons you decided to blaze your own trail, but without a methodical approach you may just find you have less of all them!  Listen up to find out what you need to ensure that your business is always taking you where you want to go.

Showing up can easily become one of those buzz phrases that loses meaning.  But in this episode we look at why it really matters, how it saves you time and effort and 3 vital practices that ensure you have the confidence, courage and energy to show up as your best self everyday.

Have you ever wondered what it really means to work smarter, not harder and how you might achieve that?  In this episode, Karen answers that question and introduces you to the SMART framework, so you can get started.