What supplements are you taking? amino acids, collegen? What is the French Paradox and why are they healthier than the US? Remind yourself you are capable of your own perception and you can choose where you go in life. Its your choice.

Where is money going that is donated to the Church? Why is every media outlet and social platform trying to get into your emotional thinking. And the 9 stages of ego, from Jane Lovingers in depth research. What level are you?

Breakdown of a high fruit, high protein diet. Why it is important to read hormone panles. And why it's so hard to get it done.

Vince joins us to talk about the way he has changed his life and acheived to his goals through his mindset.

Platelet Rich Plamsa, heal yourself with your own nutrient. Go look it up beofer you get a cortisone shot. What was worrying you a year ago? Worry is a way to make the mind feel busy.

Why running uphill is advantageous. Weigh training ideas, running plan recommendations. How do you know if your truly pushing yourself?

What's your relationship with money? We discuss the stock market and broad market index funds, learning and implementing sales techniques, and self reflection.

What does it mean to work. The perceptions of it, where it is AI going to take it, and how it effects life.