Ron and Matt are joined by their friend Kathryn North in a discussion about goals, resolutions, keeping focus, and staying on target. As we begin a new year, it's important to reflect back on where you've been, but also re-evaluate what you want and who you want to be. If you have a resolution, how are you going to attack it? Let us know by sending a message to @belowparallel.co on instagram. We'd love to hear from you!