<p>What is the Yes/And approach? A way to see things differently and change problems into solutions.</p> <p>For more tips, visit: https://www.natashahelfer.com</p>

What is the Yes/And approach? A way to see things differently and change problems into solutions. For more tips, visit: https://www.natashahelfer.com

Solutions Focused Tip - 1: What Is the Yes/And Approach?

What I have found in my work as a marriage, family and sex therapist is that I'm in the work of helping people heal from limiting, incorrect, and even harmful messaging.
I've noticed over the years that I take a very solution focused approach to my work. And, in order to find solutions, we need information. This is why I love podcasting. It gives me an opportunity to interview so many amazing people who have something of value to share. Whether that's their story, their professional experience, their research, their art or their resources, you will find a wide variety of guests on the show.

Which explains my choice of name: Healing Sols. It's a word play between "solutions" (things we want help with in our healing journey) and "souls" (the people who share of their energy and experience to help in that process.)

Natasha Helfer, LCMFT, CST,  CSTS
natashahelfer.com

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What I have found in my work as a marriage, family and sex therapist is that I'm in the work of helping people heal from limiting, incorrect, and even harmful messaging. I've noticed over the years that I take a very solution focused approach to my work. And, in order to find solutions, we need information. This is why I love podcasting. It gives me an opportunity to interview so many amazing people who have something of value to share. Whether that's their story, their professional experience, their research, their art or their resources, you will find a wide variety of guests on the show. Which explains my choice of name: Healing Sols. It's a word play between "solutions" (things we want help with in our healing journey) and "souls" (the people who share of their energy and experience to help in that process.) Natasha Helfer, LCMFT, CST, CSTS natashahelfer.com

What I have found in my work as a marriage, family and sex therapist is that I'm in the work of helping people heal from limiting, incorrect, and even harmful messaging.
I've noticed over the years that I take a very solution focused approach to my work. And, in order to find solutions, we need information. This is why I love podcasting. It gives me an opportunity to interview so many amazing people who have something of value to share. Whether that's their story, their professional experience, their research, their art or their resources, you will find a wide variety of guests on the show.

Which explains my choice of name: Healing Sols. It's a word play between "solutions" (things we want help with in our healing journey) and "souls" (the people who share of their energy and experience to help in that process.)

Natasha Helfer, LCMFT, CST, &nbsp;CSTS
natashahelfer.com

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Solutions Focused Tip - 1: What Is the Yes/And Approach?

Solutions Focused Tip - 1: What Is the Yes/And Approach?