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Black sheep have dealt with so much constant criticism that we begin to fear being seen completely. We associate being seen with being criticized. And that doesn't just go away by thinking or talking about it - we need to help our bodies feel safe to break this cycle for good.

In this video, I share why black sheep fear being seen and show you how Emotional Freedom Technique (EFT) can help your body process this fear and begin feeling safe again.Resources MentionedSelf-Worth CoachingTarot Reading (mention EFT in your notes if you'd like to include this!)The Self-Worth Blueprint CourseI hope this episode inspires you, and until next time, remember you're worthy whether you believe it or not!