<p>Is a low-carb diet good for runners? Low-carb vs high-carb vegan diet: Which is better for you? Coach Michael explains in today's extrakick podcast episode.</p>

Is a low-carb diet good for runners? Low-carb vs high-carb vegan diet: Which is better for you? Coach Michael explains in today's extrakick podcast episode.

Solving The Great Carbohydrate Debate

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Solving The Great Carbohydrate Debate

Solving The Great Carbohydrate Debate