<h4><em>Enjoy this free meditation, to help you remember your potential - that thriving life force inherent in your body.</em> </h4>





















  
  




















































  

    
  
    

      

      
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Enjoy this free meditation, to help you remember your potential - that thriving life force inherent in your body.

<em>Enjoy this free meditation, to help you remember your potential - that thriving life force inherent in your body.</em>&nbsp;





















  
  




















































  

    
  
    

      

      
        
          
        
        

        
          
            
          
            
                
                
                
                
                
                
                
                

            
          
        
          
        

        
      
        

Somatic Dreaming: A Guided Meditation

<p>Our minds, as amazing as they are, can certainly complicate, overwhelm and create confusion. What if you could access a deeper wisdom? An embodied sense of knowing, that simplifies, grounds and clarifies. It’s already here — waiting for you to come home.</p>
<p>Somatic Healing is helpful for: clearing self-doubt, stoking the creative fire, relieving anxiety and depression, regulating the nervous system, healing trauma. </p>

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Mental Health

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Our minds, as amazing as they are, can certainly complicate, overwhelm and create confusion. What if you could access a deeper wisdom? An embodied sense of knowing, that simplifies, grounds and clarifies. It’s already here — waiting for you to come home. Somatic Healing is helpful for: clearing self-doubt, stoking the creative fire, relieving anxiety and depression, regulating the nervous system, healing trauma.

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Somatic Dreaming: A Guided Meditation

Somatic Dreaming: A Guided Meditation