I always love engaging with folks! Whether you have a question, want to say hi, or have a topic you want to hear me yap about- I would LOVE to hear from you

in this episode of all our parts, i’m joined by katie graham — a somatic healing practitioner and coach — for a powerful conversation on embodiment, nervous system regulation, and what it means to truly listen to your body.

we talk about:

✨ katie’s journey from corporate burnout to nervous system liberation

✨ the role of intuition in healing and life pivots

✨ how somatic and energetic tools can shift your relationship with food + self

✨ the importance of community in creating lasting change

✨ what it actually looks like to feel safe, seen, and whole in your body

if you’re craving a softer way to heal — one that honors your nervous system and centers you — this one’s for you.

connect with katie:

📲 Instagram

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