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Somatic Healing with The Motherhood Mentor Rebecca Dollard
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In this episode of The Beauty of Influence, host Sasha welcomes somatic mind-body life coach and host of the podcast The Motherhood Mentor Rebecca (Becca) Dollard to discuss her unique approach to motherhood, entrepreneurship, and holistic well-being. Becca shares her journey to a mindset set on self-trust and embodiment, revealing the importance of somatic healing in transforming her life. The conversation delves into the challenges of motherhood, overcoming past traumas, and the critical role of somatic practices in reclaiming personal agency. With actionable insights and inspiring anecdotes, this episode is a must-listen for anyone looking to deepen their connection to themselves and improve their life holistically.
Listen to Becca’s Podcast, The Motherhood Mentor on all major podcast platforms.
Connect/Work with Becca:
Instagram: @themotherhoodmentor
Website: https://www.the-motherhood-mentor.com
What You’ll Hear:
01:09 Becca's Journey into Coaching
03:12 Understanding Somatic Healing
10:49 Breaking Free from Comparison
22:00 The Importance of Slowing Down
30:20 The Value of Somatic Coaching
38:44 Relational Dynamics in Coaching and Therapy
48:56 The Importance of Permission and Self-Discovery
56:03 Concluding Thoughts and Ways to Connect
Free Resources:
- Is your business BUILT TO OWN? Take the free quiz and find out if you're building an asset, or just operating a 24/7 job. Plus, get actionable insights to start shifting from founder-operator to founder-owner.
- Market Your Reputation Masterclass: Learn how to leverage what OTHER people are saying about you to book your services and sell out your products.
- Understand, Control and Grow Cashflow Masterclass: Daring Haus CFO Mike (my hubby!) put together an easy-to-understand masterclass on cash - because really, we all need to know our numbers to grow our businesses.
Connect with Sasha:
- Hang out with Sasha on Instagram and TikTok
- Follow Daring Haus on Instagram and TikTok
- Work with Daring Haus: daringhaus.com
View all episodes
By Sasha Fedunchak | Brand Strategist & Business Growth Advisor
5
1515 ratings
Send us a text
In this episode of The Beauty of Influence, host Sasha welcomes somatic mind-body life coach and host of the podcast The Motherhood Mentor Rebecca (Becca) Dollard to discuss her unique approach to motherhood, entrepreneurship, and holistic well-being. Becca shares her journey to a mindset set on self-trust and embodiment, revealing the importance of somatic healing in transforming her life. The conversation delves into the challenges of motherhood, overcoming past traumas, and the critical role of somatic practices in reclaiming personal agency. With actionable insights and inspiring anecdotes, this episode is a must-listen for anyone looking to deepen their connection to themselves and improve their life holistically.
Listen to Becca’s Podcast, The Motherhood Mentor on all major podcast platforms.
Connect/Work with Becca:
Instagram: @themotherhoodmentor
Website: https://www.the-motherhood-mentor.com
What You’ll Hear:
01:09 Becca's Journey into Coaching
03:12 Understanding Somatic Healing
10:49 Breaking Free from Comparison
22:00 The Importance of Slowing Down
30:20 The Value of Somatic Coaching
38:44 Relational Dynamics in Coaching and Therapy
48:56 The Importance of Permission and Self-Discovery
56:03 Concluding Thoughts and Ways to Connect
Free Resources:
- Is your business BUILT TO OWN? Take the free quiz and find out if you're building an asset, or just operating a 24/7 job. Plus, get actionable insights to start shifting from founder-operator to founder-owner.
- Market Your Reputation Masterclass: Learn how to leverage what OTHER people are saying about you to book your services and sell out your products.
- Understand, Control and Grow Cashflow Masterclass: Daring Haus CFO Mike (my hubby!) put together an easy-to-understand masterclass on cash - because really, we all need to know our numbers to grow our businesses.
Connect with Sasha:
- Hang out with Sasha on Instagram and TikTok
- Follow Daring Haus on Instagram and TikTok
- Work with Daring Haus: daringhaus.com
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