Today we are joined by Anne Marie Otting, a trauma-informed somatic coach and Reiki master. Anne Marie shares her insights into the impact of cortisol and adrenaline on the nervous system, connecting it with energy levels and motivation. She delves into the importance of bottom-up and top-down approaches in healing, highlighting the role of trauma release techniques and hypnotherapy. Together, Einav and Anne Marie explore the significance of recognising and releasing coping mechanisms, offering valuable exercises for nervous system regulation and sharing experiences of transforming underlying trauma. Join us as we uncover the power of neuroplasticity and delve deep into the holistic approach to healing chronic pain and illnesses.

#somatic #trauma #nervoussystem 

More about Anne Marie:
Anne Marie is an ICF Accredited Trauma-Informed Somatic Coach and a Reiki Master, dedicated to empowering women on their journey to healing and self-discovery. With a deep understanding of the intricate ways in which trauma is stored in the body, Anne Marie specialises in guiding her clients through personalised pathways to release these burdens. Her expertise in navigating the complexities of the nervous system allows her to offer unique insights and strategies, enabling those she works with to reconnect with their “True Self”. 
Anne Marie’s approach is not only transformative but also nurturing, fostering an environment where clarity, calm, and a renewed sense of purpose become attainable. Her commitment to her craft and her clients illuminates her mission: to facilitate a space where healing leads to a life embraced with tranquillity and empowerment. 

Social Links: 
annemarieotting.com

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call