In today's episode, “The Power of Conscious Living,” Einav Avni is joined by Sandeep Nath, an expert in inner power, mindfulness, and the philosophy of renewalism. Together, they explore the profound difference between living consciously and simply moving through life on autopilot.

Through personal stories and insights rooted in Eastern wisdom and global experience, Sandeep Nath discusses his own journey from corporate life to studying energy with Tibetan monks, and how aligning body, mind, and spirit leads to true fulfilment. The conversation tackles practical ways to reconnect with purpose, realign one's values, and cultivate habits that renew both individual and collective consciousness, whether in everyday life or within the workplace.

More about Sandeep:
Sandeep Nath is the founder of The RENEWALism Movement. An IIT-IIM alumnus, he founded and ran a successful strategy consulting company before heading to the Himalayas in search of the purpose of life and the drivers of our energy. 

As a Professional Speaker & Inner Power Coach, he has taken ancient oriental wisdom practices to more than 46 cities across four continents. 

An Author of four books, a Business Qigong guide, an award-winning Mindfulness facilitator, a member of various Boards, and a Top 50 Future of Work expert, Sandeep specialises in overcoming complex business challenges by empowering individual habits. His mission in the current decade is to raise human consciousness.

Next steps:
- Download your copy of the book RENEWAL https://RENEWALism.com
- Plan a highly personalised, transformative trip to India https://RENEWALTourism.com
- Arrive at your purpose statement or connect with Sandeep Nath https://SandeepNath.com/identifying-life-purpose

Social Links:
1) Website: https://SandeepNath.com/
2) LinkedIn: https://SandeepNath.com/linkedin
3) Facebook: https://SandeepNath.com/facebook
4) YouTube: https://www.youtube.com/@SandeepNathtalks

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

Today, Einav Avni is joined by Terri Sterk, a wellness coach, author, and two-time breast cancer survivor. Together, they delve into the profound journey of emotional healing, exploring the challenges and discoveries that come with facing serious illness, not just physically, but emotionally and spiritually.

In this heartfelt episode, Terri Sterk shares her story of navigating breast cancer twice, the lessons learned along the way, and how supporting others became a powerful catalyst for her own healing. The conversation shines a light on coping skills, the importance of self-care, and the role of faith and community in overcoming trauma and loss.

More about Terri:
Terri Sterk’s story is one of remarkable resilience. Following her initial diagnosis, Terri underwent treatment, be it through natural means, chemotherapy, or a combination, and eventually recovered, allowing life to return to a sense of normality. Yet, the arrival of a second diagnosis changed everything. Terri describes this time as especially frightening; she explains that, from her conversations with others, a second bout of cancer often feels more threatening, with slimmer chances of recovery than the first. Despite the increased risks and emotional turmoil, Terri’s journey through these challenges has profoundly shaped her perspective, inspiring others with her openness and steadfast courage.

Social Links:
1) https://tinyurl.com/TerriSterk-Youtube
2) https://tinyurl.com/TerriSterk-books
3) https://www.facebook.com/groups/womenswellnessthrivenotjustsurvive
4) https://www.skool.com/women-wellness-seekers-4171

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

This week, Einav Avni sits down with holistic health advocate and former nurse Sarah Dawkins to explore why “chronic” doesn’t have to mean “forever.” Together, they unpack Sarah Dawkins's inspiring personal journey from traditional Western medicine to discovering the power of natural healing after years of living with chronic conditions.

You’ll hear how Sarah Dawkins overcame physical and emotional struggles, including depression and chronic pain, by reshaping her lifestyle and embracing the four pillars of healing: physical, mental, emotional, and spiritual. Einav Avni and Sarah Dawkins dig into the challenges of breaking free from old belief systems, finding hope in the darkest times, and learning to listen to your body’s wisdom.

*** A note from my heart: when I talk about people with TMS not wanting to heal, I don’t mean there’s a lack of desire. Often, there’s simply a deep, protective part that isn’t ready to release old emotional wounds. Healing asks for readiness, safety, and compassion, and it’s different for everyone. I hold nothing but respect for those who are trying. If you’re curious about starting this healing conversation, I’d love to connect.
— einav

More about Sarah:
Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She’s also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.

With over 20 years’ experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.

Social Links:
1) Web: www.sarahdawkins.com
2) Linkedin: https://www.linkedin.com/in/sarahdawkins-holistichealthcoach/ 
3) Facebook: https://www.facebook.com/dawkinsse
4) Instagram: https://www.instagram.com/sarah.dawkins.health
5) X: https://x.com/dawkins_sarah 
6) YouTube: https://www.youtube.com/@SarahDawkinsHealth 
7) Podcast: https://podcasters.spotify.com/pod/show/healyourselfsarahdawkins and 
8) https://podcasts.apple.com/us/podcast/heal-yourself-with-sarah-dawkins/id1670856549

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

In this episode, Domenica, a medical medium, death doula, and open channel, dives deep into the fascinating world of energetic healing, unravelling the connections between our beliefs, emotions, and physical wellbeing.

Domenica shares her unique journey from a childhood marked by spiritual sensitivity, through profound personal challenges, to embodying her purpose as a healer and channel for the angelic realm. As the conversation turns to chronic illness, emotional pain, anxiety, and depression, it illuminates how the mind, body, and spirit are intricately linked and how healing truly begins with a change in consciousness, acceptance, and alignment.

More about Domenica:
Doménica is a bridge between Earth’s ancient wisdom and the celestial intelligence of the highest realms. Her mission is anchored in raising consciousness and guiding people toward reconnection with the elemental intelligence of Mother Earth. Leveraging elemental medicine, energy mastery and refined consciousness work, Doménica supports people in remembering their innate wholeness and restoring inner–and outer–balance. 

She channels a high-frequency consciousness known as “ACME” — the intelligence of the highest point — flowing through her as a bridge between realms. In this partnership, she anchors the highest wisdom into human experience, translating cosmic frequencies into actionable, human-felt guidance. A unique facet of her offerings lies in her fluent work with the water element—both in physical and etheric reality. Through intention, breath and heart-space, she guides water to move through density, transform stagnant energy and restore flow. This elemental mastery becomes a living conduit for profound shifts across the body, emotion and consciousness. Her work is not about adding something new; it’s about unveiling what already lives within. 

Social Links:
1) https://www.facebook.com/domenica1111
2) www.domenica.love
3) www.metatea.us

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

Today, we're joined by renowned Ayurvedic doctor, Dr Vani Moodley, who shares her personal transformation from pharmaceutical research to natural medicine, inspired by powerful family traditions rooted in Ayurveda. Listeners will discover what Ayurveda truly is, how its principles can be adapted to modern life, and why achieving balance in body, mind, and soul is the key to lasting health.

Dr Moodley explains the foundational elements and energies (doshas) that make each unique, and reveals how the root causes of disease are often found in the gut. She highlights how Ayurvedic diagnostics, such as pulse and tongue analysis, can uncover underlying health issues—sometimes long before they manifest in conventional tests. The conversation also explores the importance of personalised diets, the connection between gut and mental health, and practical advice for integrating Ayurvedic practices into daily routines.

More about Dr Vani:
Dr Vani Moodley is a dedicated Ayurvedic practitioner known for her holistic approach to healing. While she acknowledges that Ayurveda may not cure every disease, Dr Moodley believes in offering tailored treatment plans for all conditions, emphasising the importance of patient commitment in the healing process. Her experience shows that true recovery requires strict adherence to diet, detox therapies, and consistent dedication, factors that have led to notable success stories under her care. Dr Moodley's compassionate guidance and expertise help patients realise their health goals, making her a trusted and respected figure in her field.

Social Links:
1) Website: https://www.pranawellness.co.uk/
2) Facebook: https://www.facebook.com/PranaWellnessClinic/?locale=en_GB
3) Instagram: https://www.instagram.com/prana.wellness.ayurveda/

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

Today, we’re diving deep into the concept of alignment, a word that often gets tossed around but can feel elusive, especially when you’re on a healing journey. Einav, an alignment coach and energy healer, shares her insights on what it truly means to live in alignment and why it’s so essential for genuine healing and transformation.

In this episode, einav unpacks the patterns that keep us feeling stuck, namely, fear, limitation, and compromise, and reveals how these forces can disconnect us from our authentic selves and the path we intended to walk. Through personal stories and practical examples, she explores how staying anchored in the past, believing we have no choice, and constantly compromising can keep us out of alignment and ultimately block our healing.

We’ll hear about the importance of reconnecting with our inner fire, learning to trust our intuition, and adopting a simpler approach to life, one that honours both our basic needs and the deeper desires of the soul. Whether you’re stuck in a role or relationship that doesn’t serve you, struggling with chronic stress, or simply yearning for more joy, this episode offers tools and questions to nudge you closer to alignment and true wellbeing.

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

In this solo episode, join Einav Avni as she dives deep into the question: “What blocks my healing?” Through insightful reflections and practical wisdom, Einav challenges the common belief that chronic conditions are purely structural, inviting listeners to consider the profound influence of emotional roots and inner alignment on their well-being.

With warmth and relatability, Einav guides us through the journey of those living with chronic symptoms—addressing the frustrations of medical dead ends and the limitations of external diagnoses. She discusses the importance of going beyond passive treatments and instead, turning inward to discover the underlying fears, compromises, and emotional patterns that might be holding us back from full healing.

This episode isn’t just about alternative approaches; it’s an invitation to reclaim your power, examine your beliefs, and reconnect with the passions that truly ignite you. Einav offers guidance on calming the nervous system, shifting our mindset from illness to health, and stepping actively into the life we desire. Whether you’re dealing with persistent symptoms or simply curious about new paths to well-being, this conversation is a compassionate and empowering guide to healing from within.

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

In this episode, we are joined by author and storyteller Mags Thomson for an honest exploration of emotional abuse and the transformative power of storytelling.

Mags opens up about her personal journey, beginning with her decision to cut ties with her family, and discusses the subtle, often misunderstood nature of emotional abuse. Together, Einav and Mags explore how the stories we tell ourselves shape our identity, influence our healing, and can ultimately be reframed to support our growth. Mags shares insights from her new book, The Ugly Duckling Diary, offering listeners a glimpse into how retelling and examining our stories can lead to profound realisations and deeper self-compassion. 

They discuss the importance of recognising what’s “normal” in our family environments, the courage it takes to set boundaries, and the liberating experience of connecting with others who have walked similar paths. 

More about Mags:
I started my entrepreneurial journey in 2013 when I co-founded SwanWaters, a platform for people recovering from emotional abuse. That is when storytelling became an integral part of my work. Through this work, and my own journey through trauma, I became increasingly aware of how the stories we are told in life impact the stories we tell ourselves, about ourselves, the world, our relationships… It all feeds into how we make choices in life. I realised that I was trying to bully myself into success and happiness. That was never going to work, and it had to change!

So, I started learning a new language. A language of self-love, compassion, and optimism, and this is how I changed my personal narrative. The platform has since lost funding, unfortunately, but the content I created around my experiences and healing has resulted in my book ‘The Ugly Duckling Diary’.

Social Links:
1) https://www.houseofhives.com/ugly-ducking-diary
2) https://www.linkedin.com/in/magsthomson/
3) https://www.instagram.com/mags.houseofhives/

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

In today's episode, host Einav Avni sits down with holistic transformation guide Christine Ruch to explore the possibility of healing multiple sclerosis (MS) naturally. Drawing on her own powerful journey of living with MS for nearly two decades, Christine shares how she moved beyond conventional medical approaches to embrace deep, authentic self-healing.

Together, Einav and Christine dive into the layered process of personal transformation, discussing the crucial roles of belief structures, nervous system regulation, and emotional healing. Christine explains why true healing starts from within, how reconnecting with your body’s messages can radically shift your experience, and why there’s no one-size-fits-all solution for reclaiming health and alignment.

Whether you’re living with MS, another chronic illness, or simply curious about holistic wellness, this heartfelt conversation offers inspiration, validation, and practical wisdom for anyone seeking a more empowered path to healing.

More about Christine:
Christine Ruch’s journey began over twenty years ago when she was diagnosed with multiple sclerosis (MS). Faced with her own challenges, she became deeply committed to understanding the true nature of healing. Through extensive personal experience, Christine witnessed the profound potential of self-healing, developing a strong belief that everyone has the capacity to heal themselves, regardless of their starting point.

Her passion grew as she explored the interplay between belief systems, personal alignment, and lasting wellness. Christine’s own story has inspired many, challenging the misconceptions that genuine recovery requires secret methods or that some people are simply beyond help. Instead, she advocates that authentic healing is accessible to all and is driven by reconnecting to our own truth. Today, Christine continues to share her insights, empowering others to embark upon their own healing journeys.

Social Links:
1) https://www.christineruch.com/
2) Instagram: @christineruch.ms

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

Join host einav avni on Healing Conversations as she talks with Jesseca Banchy about overcoming physical, mental, and emotional challenges through natural healing. From conquering depression, chronic illness, and past trauma to embracing African and Chinese medicine, Jessica shares her journey of self-discovery, spiritual growth, and empowerment.

In this episode, you’ll learn:

How to reconnect with your body and mind naturally
Practical steps for self-healing and personal transformation
The power of gratitude, belief, and a higher connection
Tools to navigate life challenges, relationships, and emotional growth

If you’re looking to live authentically, cultivate self-love, and explore holistic wellness, this conversation is for you!

#beliefs #healing #responsibility

More about Jesseca:
Jesseca Banchy is a holistic healer, advocate for self-transformation, entrepreneur, dancer, and artist—blending science, spirituality, and sustainability to guide others toward true alignment. With a background as an ER and ICU nurse, she has witnessed firsthand the need for healing beyond belief.

Social Links:
1)   / 855668446233083 
2)   / jespecialll 
3)   / jesseca-banchy-500604237 
4)    / @jesssae  

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call