In this episode, we welcome Puja Shah, a UK-based nutritionist and master practitioner in energy medicine and dive into the fascinating world of healing frequencies and the body’s innate ability to heal itself.
Puja shares her journey from working in hospitals as a nutrition expert, focusing on prevention and personalised care, to her current work using muscle testing and frequency-based energy healing. She explains how she helps clients identify the root causes of their symptoms—whether physical, biological, or emotional—by looking far beyond diagnosis and into the energetic makeup of our bodies.
Together, Einav and Puja passionately discuss the importance of tuning into our individual frequencies, why “one man’s medicine could be another’s poison,” and how emotions, beliefs, and energetic imbalances can all impact physical health. They offer insight into the frequency-based methods Puja uses, including remote muscle testing, and share stories that illustrate how understanding and clearing frequency blocks can enable real, lasting healing.
More about Puja:
Puja Shah is a dedicated Master's of Nutrition and Dietetics professional with a deep passion for promoting holistic well-being. Based in the tranquil countryside of Bedfordshire, she balances her life as a health advocate, devoted mother, and serial entrepreneur. Her academic and clinical journey includes extensive research on how lifestyle and diet impact elderly health, as well as collaboration with specialists in gastroenterology, oncology, and cardiology. Her influence also extends into the corporate world, where she has helped shape wellness strategies for employees and their families.
For over a decade, Puja has been a healer, trained in powerful energy-based modalities such as EFT, Ho’oponopono, the Silva Method, Emotion Code, and Energy Medicine. A certified Level 3 practitioner from Best Healing Solutions, she specialises in uncovering and healing deep-rooted trauma and limiting beliefs that contribute to chronic or unresolved health challenges. Her compassionate approach, intuitive insight, and commitment to transformation have made her a beacon for those seeking lasting healing. Through her work with Best Healing Solutions, Puja not only offers profound support to her clients but also empowers others to become healers themselves, fulfilling her mission to give back and make a lasting impact.
Social links:
1) Instagram: https://www.instagram.com/energy.medicine.with.puja/
2) Facebook Page: https://www.facebook.com/profile.php?id=100091366694458
3) Tiktok: https://www.tiktok.com/@healerpuja?_t=8nnSkoDaMFt&_r=1
4) LinkedIn: https://www.linkedin.com
More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.
Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.
Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.
Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call