In this deeply honest and inspiring conversation, host einav avni is joined by Greg Arnold, who opens up about his personal journey from battling self-harm and profound self-doubt to discovering the power of self-care and self-compassion. Together, they explore the roots of mental health challenges, the weight of social and personal expectations, and the pivotal role that relationships and kindness play in healing.

You'll hear Greg Arnold's reflections on growing up with an auditory processing disorder, facing ridicule and misunderstanding from those around him, and how these experiences shaped his self-esteem. Most importantly, the discussion offers practical steps and heartfelt advice on what real healing looks like—finding light in dark times, learning to forgive oneself, and the small yet significant milestones that pave the way for change.

More about Greg:
Greg knows firsthand what it feels like to battle depression and live under the weight of constant negative self-talk. Once he discovered the power of the FIGHT framework, he was able to love and appreciate himself, and as a bonus, be able to thrive beyond his wildest dreams.

His mission is to share what he has experienced and learned with others who are mentally struggling so that they can start thriving in their careers, relationships, and purpose!

Social links:
1) https://gregarnoldspeaks.com
2) instagram.com/garnoldvo
3) LinkedIn: https://www.linkedin.com/in/gregarnoldvo/

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

Today, we sit down with the inspirational Nancy Frank for a deep dive into what it means to reframe your thoughts and embrace the "magic" of everyday life.

In this conversation, Nancy Frank shares her journey from a turbulent childhood in Brooklyn to exploring spirituality and metaphysics across the US, spanning Colorado, Hawaii, and the Midwest. Together, einav avni and Nancy Frank unravel how experiences with nature, Kabbalah, Huna meditation, and somatic healing have shaped Nancy Frank's perspective on growth, self-acceptance, and what it truly means to heal from within.

Listeners will hear personal stories of resilience, the difference between reacting and responding, and the power of the words we speak to ourselves. Whether you’re curious about spirituality, seeking practical wisdom for your own healing journey, or simply looking for uplifting, thought-provoking conversation, this episode brings heartfelt insights, gentle encouragement, and actionable ideas you can carry into daily life.

#Kabbalah #healing #spirituality  

Time stamps:
00:00 Journey to Healing and Self-Acceptance
08:20 Awakening Through Life's Trials
15:20 Finding Spirituality and the Beyond
20:57 Illusion of Control and Kabbalah
23:33 Kabbalah: Ancient Wisdom for Today
29:55 Open Doors, Open Soul
36:57 "Journey to Healing and Balance"
45:18 From Desperation to Desire
48:56 "Choosing Energy for Healing"
56:17 "Finding Humour in Life's Fines"
57:56 Attachment and Perception Reflection
01:06:01 Healing Insights and Personal Journey
01:09:46 "Be Kind and Intentional"

More about Nancy:
I have been on a healing and spiritual journey since my teen years. The universe has brought me lessons in every decade to support learning to navigate life in the best way for a fulfilling future. I came from a family dynamic which gave power to the belief that life happens to you instead of making life happen for you. 
I witnessed and survived several traumatic events. Each experience gave me practice in compartmentalising and distancing myself from the dis-ease within and around me. It also muted my intuitive gifts. Still, these contrasting situations were important to illuminate, because they eventually initiated me onto a path of healing—both for myself and for others.
I became a Somatic Educator and hypnotherapist/Trainer, gathering tools that set me on a discovery path to uncover the seeds that create a life different from the circumstances I had known and that others are also challenged to rise above.
Finding my heart and reconnecting to spirituality—especially through the Philosophy of Kabbalah—became t

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

In this episode, einav avni sits down with Kristen Renee, who shares her remarkable journey of healing from rheumatoid arthritis. Diagnosed with an “incurable” autoimmune condition, Kristen Renee spent a decade exploring treatment options, from Western medicine to intuition-led practices, before discovering a holistic framework that transformed not only her health but every aspect of her life.

Join us as Kristen Renee uncovers the emotional and practical shifts she made, including the impact of language, mindset, and self-love. Learn how she eventually let go of her diagnosis, found her purpose, and developed the 12 healing principles she now uses to help others walk a gentler path toward wellbeing. Whether you’re navigating your own health journey or curious about holistic healing, this episode promises heartfelt insight, hope, and actionable inspiration.


More about Kristen:
Kristen is an author, speaker, and transformational coach who guides people to reclaim their health, transform their wealth, and step fully into their potential. She combines high-level corporate experience with the proven framework she created through her own transformation to help others achieve lasting change.

In her thirties, an autoimmune diagnosis sparked a ten-year health crisis, bringing the avid athlete and always-on-the-go pleaser to her knees. In her forties, financial challenges pushed her to confront remaining limiting beliefs and patterns. After pouring immense time, energy, and resources into every protocol and healing practice, she realised that true transformation comes through the mind-body connection and by addressing all parts of your life. Through this journey, she developed the 12-principle Healthy Foundation Framework.

Social Links:
1) Insta: @kristenreneehealing 
2) YouTube @kristenreneerebuilt 
3) Linkedin: https://www.linkedin.com/in/kristen-appleby/

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

In today's episode,  Einav Avni, an alignment coach and energy healer, invites us to look beyond the usual advice of nutrition, movement, and mindset to discover the less discussed foundational elements that support true healing, especially when navigating chronic conditions or serious illness.

Drawing on years of experience, Einav Avni highlights the vital, yet often overlooked, importance of community, purpose, and curiosity. She explains how finding our tribe, uncovering meaning in service to others, and questioning our habitual narratives all help us overcome isolation and move towards holistic wellbeing. With heartfelt anecdotes and practical guidance on breaking cycles of fear and negativity, this conversation is a gentle reminder that healing is possible and that we’re never truly alone on the journey.

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

In this informal and honest conversation, I share what I do as an energy healer and how I combine Emotion Code, Body Code, Belief Code, and Alignment Coaching to create deep and lasting transformation. I talk about the journey that led me from being a UX designer to discovering the healing modalities that now shape my work, and why alignment healing has become such a powerful part of what I offer. If you’re curious about energy healing, emotional release, or how these modalities help you shift old patterns and step into clarity and empowerment, this video is a perfect place to start.

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

In today's episode, “The Power of Conscious Living,” Einav Avni is joined by Sandeep Nath, an expert in inner power, mindfulness, and the philosophy of renewalism. Together, they explore the profound difference between living consciously and simply moving through life on autopilot.

Through personal stories and insights rooted in Eastern wisdom and global experience, Sandeep Nath discusses his own journey from corporate life to studying energy with Tibetan monks, and how aligning body, mind, and spirit leads to true fulfilment. The conversation tackles practical ways to reconnect with purpose, realign one's values, and cultivate habits that renew both individual and collective consciousness, whether in everyday life or within the workplace.

More about Sandeep:
Sandeep Nath is the founder of The RENEWALism Movement. An IIT-IIM alumnus, he founded and ran a successful strategy consulting company before heading to the Himalayas in search of the purpose of life and the drivers of our energy. 

As a Professional Speaker & Inner Power Coach, he has taken ancient oriental wisdom practices to more than 46 cities across four continents. 

An Author of four books, a Business Qigong guide, an award-winning Mindfulness facilitator, a member of various Boards, and a Top 50 Future of Work expert, Sandeep specialises in overcoming complex business challenges by empowering individual habits. His mission in the current decade is to raise human consciousness.

Next steps:
- Download your copy of the book RENEWAL https://RENEWALism.com
- Plan a highly personalised, transformative trip to India https://RENEWALTourism.com
- Arrive at your purpose statement or connect with Sandeep Nath https://SandeepNath.com/identifying-life-purpose

Social Links:
1) Website: https://SandeepNath.com/
2) LinkedIn: https://SandeepNath.com/linkedin
3) Facebook: https://SandeepNath.com/facebook
4) YouTube: https://www.youtube.com/@SandeepNathtalks

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

Today, Einav Avni is joined by Terri Sterk, a wellness coach, author, and two-time breast cancer survivor. Together, they delve into the profound journey of emotional healing, exploring the challenges and discoveries that come with facing serious illness, not just physically, but emotionally and spiritually.

In this heartfelt episode, Terri Sterk shares her story of navigating breast cancer twice, the lessons learned along the way, and how supporting others became a powerful catalyst for her own healing. The conversation shines a light on coping skills, the importance of self-care, and the role of faith and community in overcoming trauma and loss.

More about Terri:
Terri Sterk’s story is one of remarkable resilience. Following her initial diagnosis, Terri underwent treatment, be it through natural means, chemotherapy, or a combination, and eventually recovered, allowing life to return to a sense of normality. Yet, the arrival of a second diagnosis changed everything. Terri describes this time as especially frightening; she explains that, from her conversations with others, a second bout of cancer often feels more threatening, with slimmer chances of recovery than the first. Despite the increased risks and emotional turmoil, Terri’s journey through these challenges has profoundly shaped her perspective, inspiring others with her openness and steadfast courage.

Social Links:
1) https://tinyurl.com/TerriSterk-Youtube
2) https://tinyurl.com/TerriSterk-books
3) https://www.facebook.com/groups/womenswellnessthrivenotjustsurvive
4) https://www.skool.com/women-wellness-seekers-4171

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

This week, Einav Avni sits down with holistic health advocate and former nurse Sarah Dawkins to explore why “chronic” doesn’t have to mean “forever.” Together, they unpack Sarah Dawkins's inspiring personal journey from traditional Western medicine to discovering the power of natural healing after years of living with chronic conditions.

You’ll hear how Sarah Dawkins overcame physical and emotional struggles, including depression and chronic pain, by reshaping her lifestyle and embracing the four pillars of healing: physical, mental, emotional, and spiritual. Einav Avni and Sarah Dawkins dig into the challenges of breaking free from old belief systems, finding hope in the darkest times, and learning to listen to your body’s wisdom.

*** A note from my heart: when I talk about people with TMS not wanting to heal, I don’t mean there’s a lack of desire. Often, there’s simply a deep, protective part that isn’t ready to release old emotional wounds. Healing asks for readiness, safety, and compassion, and it’s different for everyone. I hold nothing but respect for those who are trying. If you’re curious about starting this healing conversation, I’d love to connect.
— einav

More about Sarah:
Sarah Dawkins is a passionate Holistic Health and Healing Coach, international speaker and author of Heal Yourself. She’s also a multi-award-winning entrepreneur and the award-winning host of the uplifting podcast Heal Yourself with Sarah Dawkins.

With over 20 years’ experience as a Registered Nurse, Sarah combines her deep understanding of conventional medicine with her own powerful self-healing journey to create a truly integrative approach. Having overcome multiple chronic health challenges herself, she now supports others in uncovering and addressing the root causes of their symptoms, helping them restore balance, reclaim their energy and create lasting, vibrant wellness.

Social Links:
1) Web: www.sarahdawkins.com
2) Linkedin: https://www.linkedin.com/in/sarahdawkins-holistichealthcoach/ 
3) Facebook: https://www.facebook.com/dawkinsse
4) Instagram: https://www.instagram.com/sarah.dawkins.health
5) X: https://x.com/dawkins_sarah 
6) YouTube: https://www.youtube.com/@SarahDawkinsHealth 
7) Podcast: https://podcasters.spotify.com/pod/show/healyourselfsarahdawkins and 
8) https://podcasts.apple.com/us/podcast/heal-yourself-with-sarah-dawkins/id1670856549

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

In this episode, Domenica, a medical medium, death doula, and open channel, dives deep into the fascinating world of energetic healing, unravelling the connections between our beliefs, emotions, and physical wellbeing.

Domenica shares her unique journey from a childhood marked by spiritual sensitivity, through profound personal challenges, to embodying her purpose as a healer and channel for the angelic realm. As the conversation turns to chronic illness, emotional pain, anxiety, and depression, it illuminates how the mind, body, and spirit are intricately linked and how healing truly begins with a change in consciousness, acceptance, and alignment.

More about Domenica:
Doménica is a bridge between Earth’s ancient wisdom and the celestial intelligence of the highest realms. Her mission is anchored in raising consciousness and guiding people toward reconnection with the elemental intelligence of Mother Earth. Leveraging elemental medicine, energy mastery and refined consciousness work, Doménica supports people in remembering their innate wholeness and restoring inner–and outer–balance. 

She channels a high-frequency consciousness known as “ACME” — the intelligence of the highest point — flowing through her as a bridge between realms. In this partnership, she anchors the highest wisdom into human experience, translating cosmic frequencies into actionable, human-felt guidance. A unique facet of her offerings lies in her fluent work with the water element—both in physical and etheric reality. Through intention, breath and heart-space, she guides water to move through density, transform stagnant energy and restore flow. This elemental mastery becomes a living conduit for profound shifts across the body, emotion and consciousness. Her work is not about adding something new; it’s about unveiling what already lives within. 

Social Links:
1) https://www.facebook.com/domenica1111
2) www.domenica.love
3) www.metatea.us

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call

Today, we're joined by renowned Ayurvedic doctor, Dr Vani Moodley, who shares her personal transformation from pharmaceutical research to natural medicine, inspired by powerful family traditions rooted in Ayurveda. Listeners will discover what Ayurveda truly is, how its principles can be adapted to modern life, and why achieving balance in body, mind, and soul is the key to lasting health.

Dr Moodley explains the foundational elements and energies (doshas) that make each unique, and reveals how the root causes of disease are often found in the gut. She highlights how Ayurvedic diagnostics, such as pulse and tongue analysis, can uncover underlying health issues—sometimes long before they manifest in conventional tests. The conversation also explores the importance of personalised diets, the connection between gut and mental health, and practical advice for integrating Ayurvedic practices into daily routines.

More about Dr Vani:
Dr Vani Moodley is a dedicated Ayurvedic practitioner known for her holistic approach to healing. While she acknowledges that Ayurveda may not cure every disease, Dr Moodley believes in offering tailored treatment plans for all conditions, emphasising the importance of patient commitment in the healing process. Her experience shows that true recovery requires strict adherence to diet, detox therapies, and consistent dedication, factors that have led to notable success stories under her care. Dr Moodley's compassionate guidance and expertise help patients realise their health goals, making her a trusted and respected figure in her field.

Social Links:
1) Website: https://www.pranawellness.co.uk/
2) Facebook: https://www.facebook.com/PranaWellnessClinic/?locale=en_GB
3) Instagram: https://www.instagram.com/prana.wellness.ayurveda/

More about einav:
Einav Avni is passionate about sharing the message of natural healing with the world. She is an Energy Healer and Alignment Coach, working with people suffering from chronic pain, illness or unexplained medical conditions to heal or reduce their symptoms. Einav combines the Emotion Code, Body Code and Belief Code modalities, together with ‘Old Pain 2Go’ and Coaching to achieve incredible results for her clients, most of whom have been suffering for too long and can’t believe the shifts and transformations they experience after working with her.

Einav has an undeniable passion for helping people explore the emotional root cause behind their symptoms and is highlighting this by demonstrating what happens when people live out of fears, limitations and compromises, vs their transformation when living through harmony, alignment and trust.

Einav is a writer x5, having co-authored a book titled ‘The Power Of Reinvention’ and 4 Ebook series titled ‘Invest in Your Team’s Confidence and Empowerment’.

Social Links:
https://www.untangledhealing.com
https://www.untangledcoaching.com
Facebook: https://www.facebook.com/einav.avni.9
Book a FREE chat: https://calendly.com/einav-4/coaching-discovery-call