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Welcome to Somatics with Sarai. Together we’ll journey from stress, overwhelm, and survival mode to regulation, resilience, and embodied freedom. This podcast is about nervous system regulation and so... more
FAQs about Somatics With Sarai Podcast:How many episodes does Somatics With Sarai Podcast have?The podcast currently has 289 episodes available.
March 25, 20183 Things To Consider3 Things to Consider Before Sitting With Mother Ayahuasca...more7minPlay
March 20, 2018Ego States VS Soul StatesEgo States Verses Soul Consciousness. 💚Ego States(s) VS 🔮💜 Soul Consciousness. In contrast to a lot of new age thought, the ego can actually be a great companion if we understand how our mind, body, and spirit is talking to us. Understanding how to not over identify with the ego or even soul consciousness is key in living an integrated multidimensional life ✨. Listen in to get some new thoughts how our realities are playing out in our minds, bodies, emotions, and ultimately our lives.We must detach and observe with curiosity and love. No matter how much plant medicine we do, we still have egos and that's okay. 💓💞 It is a matter of understanding our programming, understanding our TRUEST authenticity by embracing both ego and soul and expressing this in our world. What we so here matters! YOU MATTER! ✨💙💚❤💗...more22minPlay
FAQs about Somatics With Sarai Podcast:How many episodes does Somatics With Sarai Podcast have?The podcast currently has 289 episodes available.