Hey everyone! welcome back to The Multidimensional Journey! Today we are talking about “how to” access more of yourself. More parts, more layers, etc. in a systematic and empowered way. I highly recommend the books I talked about here and the links to them are all below:  

Michael Brown’s Presence Process https://www.amazon.com/The-Presence-Process-audiobook/dp/B01KW5T28S/ref=sr_1_1?crid=CNSJ5SFS5YRD&keywords=michael+brown+presence+process&qid=1650224624&sprefix=michael+browns+presence%2Caps%2C205&sr=8-1 

Deb Dana’s book for Exercises For Safety & Connection https://www.amazon.com/Polyvagal-Exercises-Safety-Connection-Client-Centered/dp/B08875KGC6/ref=sr_1_2?crid=240H8JGY9HQ0O&keywords=deb+dana&qid=1650224662&s=audible&sprefix=deb+dana%2Caudible%2C155&sr=1-2 

Dr. Richard Schwartz Internal Family Systems https://www.amazon.com/Internal-Family-Systems-Skills-Training/dp/B082YH849M/ref=sr_1_3?crid=3OOWCV2UU3AFH&keywords=internal+family+systems&qid=1650223845&sprefix=internal+family+system%2Caps%2C176&sr=8-3 

Somatic Internal Family Systems https://www.amazon.com/Somatic-Internal-Family-Systems-Therapy/dp/B08X1GLX9V/ref=sr_1_1?crid=QWPNESOR129W&keywords=somatic+internal+family+systems+therapy&qid=1650223905&sprefix=somatic+inter%2Caps%2C301&sr=8-1 

I highly recommend getting started with Michael’s Brown’s Presence Process. 

 I know we covered A LOT in a short amount of time so if you have any questions, comments, or concerns please post below.  And if you want to work together 1:1 or join us for the 3 Month Ayahuasca Preparation & Integration Intensive simply reach out to me at [email protected]

Please Read My Disclaimer: The Multidimensional Journey, LLC does not encourage any illegal activities or the use or abuse of psychoactive plant medicines or psychedelics. Even within the confines of the law, they are not appropriate or beneficial for everyone. Plant medicines and psychedelics are not “magical cures”. They are powerful tools, when used properly with respect, clear intentions, in a safe & supportive environment can catalyze personal growth and healing. They are not without serious risks. In order to minimize harm and increase therapeutic potential, it is imperative to do your own research, prepare, and integrate your experience. The material on this website is offered for informational use only, and is not intended for use in diagnosing or prescribing treatment for any disease or condition.  (This statement was created with the assistance of the organization Thank You Plant Medicine - thankyouplantmedicine.com) No videos on my channel are meant to replace professional medical and/or mental health help.

Hey everyone welcome back to The Multidimensional Journey! It is your host Ayahuasca Kaur. I am a Trauma-Informed Ayahuasca Preparation & Integration Coach and I am so happy you are here.   

Today we are talking about how to work through triggers today. We go through a step by step process so you can feel empowered in working through your triggers.

Also pre register for the 3 Month Self Empowerment & Transformation Coaching Program so that you can get unstuck and feel freedom in your Ayahuasca Integration Process!  Simply reach out to me on Instagram https://www.instagram.com/themultidimensionaljourney/ and message me if you are interested.

And the book I mentioned in the video is Michael Brown's Presence Process you can find that here:

https://www.amazon.com/The-Presence-Process-audiobook/dp/B01KW5T28S/ref=sr_1_1?crid=17340T4PO7FU5&keywords=the+presence+process+michael+brown&qid=1649544204&sprefix=the+presense+process%2Caps%2C136&sr=8-1

Hey everyone welcome back to The Multidimensional Journey! It is your host Ayahuasca Kaur. I am a Trauma-Informed Ayahuasca Preparation & Integration Coach and I am so happy you are here.   

We are talking about integrating our truest selves! Which is what Ayahuasca will reveal with precision.   Also pre register for the 3 Month Self Empowerment & Transformation Coaching Program so that you can get unstuck and feel freedom in your Ayahuasca Integration Process!  

Pre- register here: https://docs.google.com/forms/d/e/1FAIpQLSeCD3iV4FqN1YcsbbykPb77U-hN83O9Rh1anft33T0JNGO5tw/viewform

Please Read My Disclaimer: The Multidimensional Journey, LLC does not encourage any illegal activities or the use or abuse of psychoactive plant medicines or psychedelics. Even within the confines of the law, they are not appropriate or beneficial for everyone. Plant medicines and psychedelics are not “magical cures”. They are powerful tools, when used properly with respect, clear intentions, in a safe & supportive environment can catalyze personal growth and healing. They are not without serious risks. In order to minimize harm and increase therapeutic potential, it is imperative to do your own research, prepare, and integrate your experience. The material on this website is offered for informational use only, and is not intended for use in diagnosing or prescribing treatment for any disease or condition.  (This statement was created with the assistance of the organization Thank You Plant Medicine - thankyouplantmedicine.com) No videos on my channel are meant to replace professional medical and/or mental health help.

Hey everyone welcome back to The Multidimensional Journey! It is your host Ayahuasca Kaur. I am a Trauma-Informed Ayahuasca Preparation & Integration Coach and I am so happy you are here.   Today we are talking about the power of saying no and setting boundaries!

Are you interested in Trauma Informed Ayahuasca Preparation & Integration?  Fill out the form in the link in my bio here (click on the link that says "Are you curious are trauma informed Ayahuasca preparation & integration) and we will set up a call: beacons.ai/themultidimensionaljourney

Please Read My Disclaimer: The Multidimensional Journey, LLC does not encourage any illegal activities or the use or abuse of psychoactive plant medicines or psychedelics. Even within the confines of the law, they are not appropriate or beneficial for everyone. Plant medicines and psychedelics are not “magical cures”. They are powerful tools, when used properly with respect, clear intentions, in a safe & supportive environment can catalyze personal growth and healing. They are not without serious risks. In order to minimize harm and increase therapeutic potential, it is imperative to do your own research, prepare, and integrate your experience. The material on this website is offered for informational use only, and is not intended for use in diagnosing or prescribing treatment for any disease or condition.  (This statement was created with the assistance of the organization Thank You Plant Medicine - thankyouplantmedicine.com) No videos on my channel are meant to replace professional medical and/or mental health help.

Hey everyone welcome back to The Multidimensional Journey! It is your host Ayahuasca Kaur. I am a Trauma-Informed Ayahuasca Preparation & Integration Coach and I am so happy you are here. Today we are talking about some of the elements of being "Trauma Informed", especially in the Ayahuasca continuum.  

This is a short list and can certainly be longer, but I put together some of my thoughts on what it means to be Trauma Informed. I hope you enjoy it!   

Are you interested in Trauma Informed Ayahuasca Preparation & Integration?  Fill out the form in the link in my bio here (click on the link that says "Are you curious are trauma informed Ayahuasca preparation & integration) and we will set up a call: beacons.ai/themultidimensionaljourney     

Please Read My Disclaimer: The Multidimensional Journey, LLC does not encourage any illegal activities or the use or abuse of psychoactive plant medicines or psychedelics. Even within the confines of the law, they are not appropriate or beneficial for everyone. Plant medicines and psychedelics are not “magical cures”. They are powerful tools, when used properly with respect, clear intentions, in a safe & supportive environment can catalyze personal growth and healing. They are not without serious risks. In order to minimize harm and increase therapeutic potential, it is imperative to do your own research, prepare, and integrate your experience. The material on this website is offered for informational use only, and is not intended for use in diagnosing or prescribing treatment for any disease or condition.  (This statement was created with the assistance of the organization Thank You Plant Medicine - thankyouplantmedicine.com) No videos on my channel are meant to replace professional medical and/or mental health help.

Hey everyone welcome back to The Multidimensional Journey! It is your host Ayahuasca Kaur. I am a Trauma-Informed Ayahuasca Preparation & Integration Coach and I am so happy you are here. Today we are talking about how Ayahuasca Merges us back with our soul and so many other things.   Are you interested in Trauma Informed Ayahuasca Preparation & Integration?  Fill out the form in the link in my bio here (click on the link that says "Are you curious are trauma informed Ayahuasca preparation & integration) and we will set up a call: beacons.ai/themultidimensionaljourney     

Please Read My Disclaimer: The Multidimensional Journey, LLC does not encourage any illegal activities or the use or abuse of psychoactive plant medicines or psychedelics. Even within the confines of the law, they are not appropriate or beneficial for everyone. Plant medicines and psychedelics are not “magical cures”. They are powerful tools, when used properly with respect, clear intentions, in a safe & supportive environment can catalyze personal growth and healing. They are not without serious risks. In order to minimize harm and increase therapeutic potential, it is imperative to do your own research, prepare, and integrate your experience. The material on this website is offered for informational use only, and is not intended for use in diagnosing or prescribing treatment for any disease or condition.  (This statement was created with the assistance of the organization Thank You Plant Medicine - thankyouplantmedicine.com) No videos on my channel are meant to replace professional medical and/or mental health help.

Hey everyone! Welcome back to the podcast! Today we have the beautiful and talented Tina Kat Courtney. Tina "Kat" Courtney, The AfterLife Coach, is a traditionally trained Ayahuasquera and Huachumera plant medicine shaman, carrying the Shipibo-Conibo and Chavin lineages. She works as a ceremony guide, psychedelic integration coach, and Death Doula. Kat is an enthusiastic advocate for reverent and safe plant medicine experiences, and is a passionate messenger of how to co-create magic without trauma in psychedelic spaces. She offers 1-on-1 shamanic coaching, various online and in-person workshops, and is also the author of Plant Medicine Mystery School Vol 1: The Superhero Powers of Psychotropic Plants. Learn more at http://www.afterlife.coach

We talk about Ayahuasca integration today, how to create a safe ceremony, and getting comfortable with death. I was so honored to meet and speak with Kat and so grateful for everything she is doing in this world.