This week we're burning calories in new ways. We're discussing infrared sauna therapy and how it can be a replacement for your workout. I also share my experience with fat burning injections. Did they work for me? Will I get them again? I'll tell you all about my experience with them.

We end this call reminding everyone that Lizzo is (and will always be) that girl before sharing a little about traveling and what we can expect from the upcoming TVF University online coaching program.

This Worthey Life Peach Galette

No Crumbs Left Whole30 Chicken Meatballs

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