After the last 2 years of dealing with Covid I’ve decided to get back to the things I love. I’m putting more energy into what life has to offer not what it has taken from me. 2022 is the year of Manifesting positive energy and self-care is key! Here are 3 tips to self-care in Business. Let’s Talk!

5 Hair care tips to help while you’re in Quarantine from Atlanta’s own Shekila Burge! Let’s Talk!

Here are 3 easy tips I’ve used to help me deal with the fear of becoming an entrepreneur. I’m still on this journey and don’t have all the answers but I’m learning day by day. Let’s talk!

2020 is not all your new year but it is a totally new decade! It’s an opportunity to do something different to do something vivacious to do something outlandish to do something to benefit yourself. Here are three things I’m doing for 2020.

5 Ways to help you get through your challenging journey by understanding and accepting what happens in and around you.

Don’t be afraid to take back your life. Align those things in a way that increases your mental, physical, and emotional health.

The benefits of building a community or tribe! 5 things to consider when building your community or tribe and why it’s so important to have one. Let’s Talk!

In this episode I share with you five things to identify that you are in overload or stressed out. We just talk and dabble a little bit about life. We all know it isn’t easy as a woman trying to juggle the many things we have to do in a day but we do know that there are some things that we can do to change what goes on in our world. We do know that there are so many contributing factors that we can control or that are in our control and we have to decide what we are going to do to take back our life. So in this episode we talk about those things and how we can eliminate those things and what contributing factors affect or impact our life.

We tend to forget how being a really good friend is difficult but can be accomplished. Here are a few tips. Chime in!