We are always looking for others to encourage us and yes it feels good and helps us with confidence and motivation however we have to get into the habit of encouraging our self that is our duty to do that for ourselves daily

We often get stuck in the mindset of expecting bad! Although,we should not expect that we have to understand that it exists. However,even in the most terrible time there is still good news

For most, Mondays are a thrill! However, for the majority, Monday is like the ton of bricks that slaps you back into reality and that’s where most of us freak out

Happy Monday all listen else cause Elise gives you three powerful tools that will help you to let go of the past

Have you ever felt like you were just one step closer and then the next moment you felt like you were so far away?

It’s easy for us to blame everything on the past or present but what if we chose to problem solve, and see what is there to do! regardless of what we go through what can we do about it?

Comparing I lives to others robs us of our joy and peace and I progress listen as Coach Elesse talks about comparison

Welcome to somebody needs to hear this podcast for those of you who just can’t get out of the negative but this is the episode for you come in and learn the tools on how to refrain with negative thoughts with the #1 life coach , coach Elesse

💜

We have to challenge our Negative Thinking Patterns….. so saying “it will be okay” become more than just words