Difficult conversations, especially with people you care about, aren’t just hard for the person listening — they’re tough for the one speaking too.

But avoiding them doesn’t protect you. It often creates more distance, more assumptions, more misunderstandings, and more silent pressure.

Even if a conversation doesn’t end with smiles or solutions, clarity is still better than confusion.

Sometimes it’s better to speak and feel uncomfortable than stay silent and stay uncertain.

We’ve all done it — made a promise to ourselves, hit a small win, and then let off the gas. But here’s the truth: your growth doesn’t stop at the victory.

Remember why we started — and who benefits when we stay committed. Because the results, the progress, the fruit of your effort… it’s not just for you.

Stop breaking promises to yourself. Keep pushing, keep showing up, and remember: the fruit of the tree isn’t for the tree.

Simplifying your thoughts, your process, and your communication can bring order to chaos, speed to progress, and clarity to confusion.

Whether you’re leading a team, a family, or just yourself — your greatest strength might be in making the complex simple.

"Watching my wife laugh at a Jo Koy show in Durham gave me a clear picture of what it looks like when intentionality meets marriage."

In this episode, Blaze dives into how husbands can create space for joy — through date nights, laughter, and moments that help their wives breathe again. Don't think about date nights as luxuries - think of them as maintenance.

Because when life gets busy, stress piles up, and routines take over, joy isn’t automatic — it’s intentional.

A real, relatable conversation for couples, parents, and anyone who wants to make their relationships stronger through presence and purpose.

Politics can feel ridiculous, exhausting, and all-consuming — but they don’t have to control your peace of mind.

In this episode, Blaze dives into how we’ve let politics become entertainment, how algorithms keep us angry, and why it’s time to unplug and remember we’re one nation, not two teams.

Eye-opening, funny, and real — this conversation challenges us to think for ourselves and take back our attention.

Think "Polarizing politics" vs "Unity". Picture "Unplugging from the nonsense" vs "Being under the influence(r)"

This episode’s all about the grind — the kind that shapes you while you’re chasing a dream. Using Maurice Whitfield’s story as an example, we talk about how growth and preparation go hand in hand. It’s a reminder that everybody’s got a village, even if it’s just one person who shows up for you — and that’s enough. You already have the tools, people, and resources you need; you just have to appreciate what’s right in front of you instead of worrying about what you don't have, or what someone else has. Because when it’s all said and done, the journey itself will shape you in ways you can’t even imagine… and when that dream finally becomes real, the feeling will be beyond words.

In this episode, Blaze breaks down why consistency, communication, and a little vulnerability aren’t just buzzwords—they’re the glue that keeps relationships (and sanity) intact. He shares real stories, a few laughs, and honest moments about the power of a four-word phrase, the value of honest communication, how doing what you have to do not only creates peace of mind, but allows you the space to do what you want to do. So tune in, take notes, and remember: no matter how wild life gets, everything’s gonna be alright.

*Don't forget to check out the YouTube version of this weeks episode, "Hey Coach".

- Blaze takes us inside his journey into coaching youth sports, sharing the highs, the lessons, and yes—the occasional chaos that comes with being both a coach and a parent. He dives into the responsibility of shaping young athletes while making sure the game stays fun (because if the kids aren’t smiling, what’s the point?). Blaze also touches on the wild world of sports parents—you know, the ones who try to relive the glory days of their illustrious high school career via their 6 year old 🤦🏾‍♂️. He emphasizes how important it is for parents to cheer, support, and maybe sit down once in a while instead of pacing the sidelines like NFL scouts. Along the way, he reminds us why letting kids explore different activities matters, and how sports can be an incredible classroom for mentorship, teamwork, and life skills.

Summary

In this episode, Ahbleza Sellars shares insights on personal growth and the journey of self-improvement. He emphasizes the importance of reflecting on one's life, acknowledging the desire for more, and taking actionable steps towards bridging the gap between current circumstances and future aspirations. The conversation covers the significance of setting goals, being patient, and trusting the process while navigating life's challenges.

Sometimes people are a part of a wonderful experience, and sometime people are the reason an experience is wonderful. Evelyn is the later.

On a trip to Cozumel, with good people, phenomenal service, fun activities, and time to reconnect and reset, Aimee and I made memories, no doubt. But Evelyn, every bit of 75 (allegedly🤨) was unforgettable.

We brought back souvenirs and life lessons. And I share a few in this weeks podcast. Take a listen...