SomeBuddy's Voice

Early this month, I started doing The Better Me Project: 120 Days of Intentional Living. I was reflecting on my goals and I was saddened by how far I still am from them. Then it hit me. I wasn't paying attention to the most important part of the journey!

This project is designed to help you make simple and easy baby steps as you move forward to your goals. And I encourage you to join me in this journey! In the first week of the project, I show you how you can lay your foundation so you can stay strong and be motivated as we journey together towards the better versions of ourselves.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might feel overwhelmed by how far they are towards achieving their goals. This message will help them stay motivated as they make tiny steps in their own journey.

If you haven't already, I encourage you to watch the first 7 days to help you start your own 120 days of intentional living:
Day 1 - https://youtu.be/5xVLMmzCefM
Day 2 - https://youtu.be/XN4ic1zxWuQ
Day 3 - https://youtu.be/KsTxEOdLIlU
Day 4 - https://youtu.be/M2NYFtkB0B0
Day 5 - https://youtu.be/me66cz3FgzQ
Day 6 - https://youtu.be/SCQtZTDzZto
Day 7 - https://youtu.be/6dDDHIM83rg

SomeBuddy's Voice is available in the following platforms:
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Feeling tired, overwhelmed, or like your goals are slipping away because life is pulling you in too many directions? I get it. As someone who juggles being a corporate trainer, mother, wife, and so much more, I know how easy it is to lose sight of your own well-being. But I’ve discovered a way to find balance and clarity—even in the busiest of times.

In this episode, I’ll share a simple yet transformative approach: setting aside 5 days for activities that nourish your body, mind, and soul. These days don’t need to be consecutive and can fit into your schedule throughout the month. It may seem counterintuitive to add more to your plate, but these 5 days will help you recharge, reconnect, and rediscover the energy to embrace life—and your dreams—with renewed strength.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might feel tired and overwhelmed because life keeps getting in their way. This message will help them recharge and take back their control in their own lives.

A very special thanks to Ondus Boracay that really helped me recharge at the time when I needed it most! They're at Station 3 in Boracay, Philippines. Visit, like and follow their pages to learn more about Ondus:
https://facebook.com/ondus.boracay/
https://ondus.com.ph/

SomeBuddy's Voice is available in the following platforms:
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Last August 19, I was so blessed to be given the opportunity to be a guest in Radyo Biñan 87.9 FM's show Super Laftrip hosted by my good friend Annie Batumbakal! In our conversation, I share my journey: from my career, becoming a joyful servant of God, and my dive into the world of public speaking and podcasting.

Annie and I talk about our motivations to keep doing what we're doing as well as the important mindsets we need to take. We also talk about what drives us to keep providing value and positivity in the midst of all the noise in today's media platforms.

Join us in our conversation because I'm sure you'll get so much out of it to help you live a more positive and fulfilling life!

This episode was originally aired live in Radyo Biñan's Facebook page and is republished here with permission. Watch the full episode in this link: https://facebook.com/87.9fmradyobinan/videos/2204125693319704

And make sure to like, subscribe and follow Radyo Biñan 87.9 The City of Life's Facebook page while you're there!

SomeBuddy's Voice is available in the following platforms:
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It's really unfair when life throws a lot on us, right? So do we just start pointing our fingers when things get really tough? But there isn't really anyone we can blame. We are all responsible for what's happening in our life. No one else!

In this episode, I talk about how you can take control of your own life by taking full responsibility. Yes! Even when what's happening around you isn't fair and is beyond your control. I show you three things you can start doing today (yup! Only THREE!) so you can take control and get back on track towards your own path to success!

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to live a more fulfilled life! And feel free to share this to someone who might need to start taking taking full responsibility of their life.

SomeBuddy's Voice is available in the following platforms:
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I'm sure you've heard about the so-called 'power of words' right? They say that positive words can greatly impact even the physical well-being of people. But do you know that there's an actual proof to this?

In this episode, I replicate the experiment of Dr. Masaru Emoto and I show you how positive and negative words really do affect the things around us. More importantly, I show you how you yourself can actually harness this power so you can also affect your own mental and physical well-being as well as those of the people around you!

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel like they need a positive push in their life. This is the message they need to hear so they can start changing the way they talk to themselves and others.

SomeBuddy's Voice is available in the following platforms:
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If you feel overwhelmed because there are so many things you need to do, I highly recommend that you listen to the recording of my "Ask Me Anything" show held last July 10 in FB live. We dive deep into managing your 'time' and break down the productivity strategies so you can better manage and lead yourself to a more fulfilling life!

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel overwhelmed by the many tasks that they need to do. This is the message they need to hear so they can finally manage and lead their own lives.

SomeBuddy's Voice is available in the following platforms:
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Why you? Other people are more talented than you are, right? They're younger, they have better skills, they have the tools. You feel like you simply aren't good enough, right? But you know what? You and your core gift are actually enough. Even when you don't believe it! Yes, it may feel like other people can do it 'better' but let me tell you this, no one else in this world can do it like you do! When you focus on your core gifts, you can definitely do it the way only you can. Plus it will feel almost effortless and you become more fulfilled because you get to do what you actually love doing!

In this episode, I talk about your core genius and the actionable steps that you can do now so you can start using it and focus on it. If you can't figure out how you can use your core gift, or you just feel like not using it because you think no one will care about it or other people are better than you then you must listen to this episode.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who might feel like they just want to stay in the tiny corner of their safe spot because they don't feel like their core genius is important. This is the message they need to hear so they can go out and take action.

SomeBuddy's Voice is available in the following platforms:
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Yeah, It's a cliché that we've heard an infinite number of times already. But you know what? There are many people who find it hard to do it. One of the reasons is they don't exactly know how or where to begin

In this episode, I discuss how you can believe in yourself in 3 steps so that this phrase won't end up just another advise but an ACTIONABLE step that you can actually do! And when you start believing in yourself and start acting like you do, you'll begin to achieve more!

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you achieve your goals! And feel free to share this to someone who might be stuck because they don't know how to believe in themselves. This is the message that they need!

SomeBuddy's Voice is available in the following platforms:
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Apple
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So you've set a goal, but it feels like there's a big giant boulder stopping you on your way. Your goal feels impossible to achieve. It's too big. It feels arduous to even get halfway to it. Takes a ton of effort. Alright, that's it you're giving up, you can't achieve it. Right?... I know how it feels. But what if I tell you there's actually an "easy" way? Yup, thought leaders have been teaching this and successful people had been using this technique all along.

If you're running a marathon, do you know that your goal AT THE MOMENT you are still running IS NOT YET to get to the finish line? In this episode, I'll show you exactly how to break down your goal so you can achieve it even if it seems impossible. Yes! You can still do it! Let me show you how.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who seems tired and unmotivated already because their goals seem impossible to them. This might be the message they need to pick them back up and move on.

SomeBuddy's Voice is available in the following platforms:
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Spotify
Apple
Anchor
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I'm so blessed to have again the Wonder Twins, Jerome & Joshua Nelmida, as guest in my show. For those who don't know them yet, they are the first Filipino BLIND para athletes who compete in international triathlons.

Jerome & Josh share their story of how they were born physically blind (with complications!) yet their family never gave up on them. And at their young age, the same family supported them to discover their God-given talints so they grow up as the champions they are right now.

Listen to their very inspiring story on how they overcame their seemingly impossible obstacles and let their message inspire you to overcome yours.

Don't forget to like & subscribe to my channel and podcast so you don't miss out on the next practical tips to help you live a more fulfilled life! And feel free to share this to someone who needs help overcoming the odds. This is the message they need to hear to inspire them to push forward and break their own barriers!

SomeBuddy's Voice is available in the following platforms:
YouTube
Facebook
Spotify
Apple
Anchor
Google Podcasts
RSS Feed (for other podcast apps)