Walk with me through this trigger. I hope my share inspires you to approach your triggering moments with more curiosity. They truly do happen for us, not to us. It’s all in how we choose to look at the moment and respond.

Hit play and enjoy the madness 🤪.

Ready to feel like yourself again? Then join the club! I publish weekly reflections like these, we do live tappings or tarot readings together on most Fridays, and I lead occasional virtual tapping circles.

You’ll also receive a free tapping audio that teaches you to stay present with yourself during moments of mental and emotional overwhelm, so those feelings can turn into gratitude and clarity.

If you want to support The Body Knows, a donation is a powerful way to do that. Your support means the absolute world to me. Either way, thanks for spending this moment with me.

Certified Master-Level EFT Tapping PractitionerUNMASKED 1:1 Tapping Intensive | Release fear, clear resistance, & finally feel like you again. Secure your 1:1 spot.Start your tapping journey with downloadable tapping audiosFounder of Soul Speak

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit thebodyknowsthetruth.substack.com