When you are experiencing grief for the first time, you feel strange, you feel like you're going crazy & it's all just so confusing.

I remember searching endlessly for answers, advice, solutions, and a quick fix but this couldn't be fixed. Information overload, is what I began experiencing & I didn't want to settle on the reality that I was going to have to learn to live with this because nothing, no one could take it away.

Maybe you've been there, maybe you are currently feeling this way. In this episode, I share my experience searching for anything to fix me and learning to bring down the volume of all the outside noise so I could begin to heal.

Let's Connect!

While I know our grief journey can't be walked by anyone else, finding others to walk alongside us, encourage us, and remind us that what we are experiencing is completely normal brings us comfort & healing. If you need to talk, I'm here to listen. Come follow me on Instagram or Tiktok: @NewellaMusic