Phase 4 Podcast

Something Amazing is About to Happen with Silja Paulus


Listen Later


In this empowering episode, Silja Paulus takes the spotlight as an athletic mind coach, sporting a rich tapestry of expertise. A certified Holobody and fitness coach through MindValley, Silja's dedication to empowering individuals is reflected in her 10X fitness approach. She wears many hats as a bodybuilder and bikini fitness athlete and as a MindValley local host, enhancing her ability to inspire and guide others.

Silja's talents extend into creative technical writing, where her literary prowess shines. Adding another layer to her versatile portfolio, she joins the ranks of podcasters, inviting athletes to share insights on mindset, peak performance, and success's internal and external components on the Athletic Mind Unleased Podcast.

The episode dips into engaging topics, each shedding light on different facets of Silja's life and expertise. The conversation starts with a spirited exploration of marathons and bodybuilding, capturing the essence of Silja's athletic journey.

MindValley's influence features prominently, with discussions on local hosting, quests, and certifications. Silja's immersion in the MindValley ecosystem is palpable, as she not only partakes but also contributes to its empowering community.

Mindset and heartset become central themes, resonating deeply with Silja's role as an athletic mind coach. Exploring personal growth and creative writing is a testament to her talents, inviting listeners into a world where creativity fuels transformation.

Intermittent fasting enters the conversation, offering insights into Silja's holistic approach to well-being. The episode becomes a conduit for sharing her wisdom on personal growth and well-being strategies.

In summary, this episode encapsulates the breadth of Silja Paulus' expertise and her approach to empowerment. Silja's journey embodies the fusion of creativity, holistic wellness, and peak performance, from athletic coaching to creative writing, from athletic endeavours to podcasting and beyond. The conversation offers listeners a wealth of insights into marathons, mindset, MindValley, and more, providing inspiration for those seeking to harness their full potential.

Connect with Silja:

https://www.instagram.com/athleticmindcoach/ 

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotifyhttps://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

****If you enjoyed this episode please follow the show, share it with a friend and leave a review on Spotifyhttps://open.spotify.com/show/4JfM1ZitoXTP6DXXfUbqRm?si=9f68c2de30a5446f

Do you want to be featured on The Phase 4 Podcast? Fill out this form:https://docs.google.com/forms/d/e/1FAIpQLScSDX6Nm2Mdi-auIiqAH0f3ZTjllNRlIFbanu7mzmMUzjQMvw/viewform?usp=sf_link

Connect with Jp ⁠⁠https://linktr.ee/NextStepsAcademy    

In addition, The Next Steps Academy is proud to announce the release of  Words From Walden, An Inspiring book that celebrates Nature, Spiritual Awakening, New Age thinking and Esoteric views of the world. https://www.amazon.com/dp/B0C9XFT5VT?ref_=pe_3052080_397670860 


...more
View all episodesView all episodes
Download on the App Store

Phase 4 PodcastBy Jp