What if meditation wasn’t about sitting still for hours or following rigid rules… but about finding a practice that actually works for you?In this solo episode of Something New Is Possible, I share my own story of starting, stopping, and finally building a 30-year meditation practice.

You’ll hear:

✅ The surprising way I first discovered meditation as a teen

✅ Why most people quit (and how to avoid it)

✅ How to start small — even just 15 seconds a day

✅ The powerful benefits of meditation for your mind, body, and resilience

✅ Practical tips to create a practice you’ll actually keep

Whether you’ve tried and “failed” before, or you’re curious to start, this episode will help you take the pressure off and discover what meditation can really do for you.

Listen now and learn how to make meditation your own.

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SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠

SOCIAL LINKS

INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠

FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠

LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠

BUSINESS CONTACT ⟹ [email protected]

DISCLAIMER

This podcast is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email [email protected] for more information.

What happens when the thing you thought would bring comfort ends up triggering old wounds instead?In this solo episode, I’m sharing honestly about my 3-week trip to Germany — returning to my childhood home for the first time since my mother passed away, navigating grief, chaos, “not belonging,” and what helped me make it through.We’ll talk about:✨ What to do when hindsight hits (“I thought this would feel different…”)✨ How to recognize a trigger... and use it to grow (not shut down)✨ Why “it can’t be fixed” is rarely true — and how to retrain your belief system (and even your body)✨ The practical tools I reach for when life feels overwhelmingThis isn’t just an update — it’s a gentle reminder that you are allowed to change course, allowed to outgrow old identities, and allowed to believe in your ability to heal what others call “impossible.”If you take one thing with you today:Keep going, ask for help, be creative, and don’t let anyone tell you what’s possible — not even yourself.SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ [email protected] DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email [email protected] for more information.

What if running a business meant learning to dance with life’s biggest dramas?In this candid conversation, business strategist and branding coach Lesley Kaplan opens up about over three decades of entrepreneurship—and the personal challenges that shaped her path.Lesley shares:⚡️ The real cost of work–life balance⚡️ Why “dramas” are your secret curriculum⚡️ Staying aligned through every reinvention⚡️ The triggers that refueled her dreams⚡️ How to keep going without losing yourselfIf you’ve ever felt torn between roles, drained by your own success, or stuck in a cycle of “just get through it,” this episode is your permission slip to pause, learn, and rebuild stronger.Hit PLAY  to discover how to lead with purpose—and a little more peace. Don’t forget to like, subscribe, and share with a fellow founder who needs this today!LEARN MORE ABOUT LESLEY Lesley Kaplan is a Business Strategy & Branding Coach, Organizational Consultant and Trainer. As the Founder of "Build & Brand your Biz" and "L.A.K. Creations & Consulting", she has advised, trained and coached hundreds of business owners, realtors & organizations worldwide to success. She is a published author of two business books available on Amazon, or in Israel via her website. Lesley is also the Founder of the Israel Networking Hub - a Hub with events, VIP membership and a dedicated Facebook group - and is the Founder/Host of the Monday Motivation Spotlight Podcast. CONTACT LESLEYWebsite: https://lesleykaplan.com/Instagram: https://www.instagram.com/lesley.kaplan/LinkedIn: https://www.linkedin.com/in/lesleykaplan/Facebook: https://www.facebook.com/LAKCreations.ConsultingSUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠SOCIAL LINKS INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠BUSINESS CONTACT ⟹ [email protected]

DISCLAIMERThis channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email [email protected] for more information.

What if the doctors were wrong? What if you could do something?

In this powerful episode, I’m sitting down with Clementine, a mother who refused to accept that her son’s muscular dystrophy diagnosis was the end of the story. Faced with a medical system that offered no cure and little hope, Clementine began a relentless search for answers — and uncovered a holistic healing path that is transforming lives.

Clementine shares:

🙌 Her emotional journey from despair to determination

🙌 The practical techniques that helped her son walk, jump, and thrive

🙌 How mindset, breathwork, reflex therapy, and gut healing created real physical change

🙌 Why she believes parents must start with their own healing

🙌 The importance of challenging our beliefs — even the ones we don’t know we’re carrying

This isn’t just a story of healing. It’s a blueprint for transformation, no matter what you’re facing. If you’ve ever been told “there’s nothing you can do,” this conversation will reignite your sense of what’s possible.

LEARN MORE ABOUT CLEMENTINE

Clementine Ynna is a resilient mother and pioneer in holistic healing for Muscular dystrophy, driven by her personal journey to restore her son’s health after a Muscular Dystrophy diagnosis. She is the founder of the first Neuro Reflex Therapy clinic in Cyprus and the creator of the Muscular Dystrophy No More rehab program—an innovative approach that combines gut healing, detox, movement, and brain-based reflex therapy. Through her work, she empowers families to take control of their healing with proven, science-backed tools and deep emotional support. Clementine is living proof that with courage and the right guidance, transformation is not only possible—it’s unstoppable.

CONTACT CLEMENTINE

Website: https://www.clementineynna.org/

Instagram: https://www.instagram.com/clementineynna/

LinkedIn: https://www.linkedin.com/in/clementine-ynna-tsvetanov-887572176/

Facebook: https://www.facebook.com/clementine.ynna

SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠

SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠

SOCIAL LINKS

INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠

FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠

LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠

BUSINESS CONTACT ⟹ [email protected] DISCLAIMER

This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email [email protected] for more information.

What do you reach for when life feels overwhelming? When the ground beneath you isn’t steady?

In this deeply grounding and expansive conversation, I’m joined by Dr. Lauren Nappen, a spiritual alchemist, intuitive teacher, chiropractor, and award-winning author, to explore the art of healing, alignment, and remembering who we truly are.

Lauren shares how her own journey began with her mother’s illness and unfolded into decades of working at the intersection of body, mind, and spirit. We talk about the role of intuition in healing, the power of flower essences and energetic tools, and why true transformation requires a willingness to ask better questions, especially in life’s hardest moments.

Together, we reflect on how grief, anxiety, and fear can shape our inner worlds and how they can also be doorways into compassion, forgiveness, and soul-level growth. Whether you're navigating personal loss, deep anxiety, or just feeling the emotional weight of the world, Lauren offers tools and insights to help you come back to center.

This episode is an invitation to breathe more slowly, listen more deeply, and say "yes" to the parts of you that are ready to heal.

LEARN MORE ABOUT DR. LAUREN

For over 30 years Dr. Lauren has been sharing her love of spiritual healing and wholeness through the timeless principles of divine alignment and the power of touch. A spiritual alchemist, intuitive, teacher and award-winning author, she holds multiple degrees and certifications in the Natural and Energetic Healing Arts. She concedes that after a while, listing them means nothing; living them means everything. For the mostly complete and ever evolving list you can visit her website – drlaurennappen.com

As a multi-dimensional healer, Dr. Lauren moves between body and spirit, assisting in the release of the physical and energetic habits of thought and feeling that have become biological and symptomatic. Her holistic approach offers a safe place to explore experiences that land on one’s doorstep; an unexpected diagnosis, unwinding the subtleties of grief, doubt, and longing, or managing the tug of war between holding on and letting go.

A master at facilitating our ability to accept, forgive, and love as we navigate the unexpected in life, Dr. Lauren uses her vast repertoire of healing tools to reduce fear and strengthen faith. Her deepest joy is witnessing someone's eyes as they begin to sparkle all because they had the ‘crazy courage to invade their own privacy…’ (Wishing You,) and say YES to living confidently and peacefully in the world.

CONTACT DR. LAUREN

Website: http://www.drlaurennappen.com

Instagram: https://www.instagram.com/drlaurennappen/

LinkedIn: https://www.linkedin.com/in/drlaurennappen/

Facebook: https://www.facebook.com/lauren.nappen

SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠

SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠

SOCIAL LINKS

INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠

FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠

LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠

BUSINESS CONTACT ⟹ [email protected] DISCLAIMER

This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email [email protected] for more information.

What does resilience look like when you're living in a war zone?

In this short solo episode, I share what life has really been like here in Israel: the sirens, the bomb shelters, the school closures, and the strange new normal of trying to keep things steady for my family and community while everything around us feels unstable.

This isn’t a political conversation. It’s a human one.

I talk about the small, real choices I’ve made to create a sense of safety like setting up a shaded pool space for local kids and the deeper work of managing my own nervous system in the middle of it all.

You’ll hear how I’m using simple practices from yoga and coaching to stay grounded, and how I’m supporting others to do the same. I also talk about the power of rhythm, community, and self-compassion — especially when you’re feeling far from your best.

Whether you're facing external chaos or inner storms of your own, I hope this episode gives you something to hold onto.

Because resilience isn’t about pretending everything’s fine. It’s about finding small anchors of peace, strength, and presence right where you are.

🎧 Tune in now and take what you need.

SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠

SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠

SOCIAL LINKS

INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠

FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠

LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠

BUSINESS CONTACT ⟹ [email protected] DISCLAIMER

This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email [email protected] for more information.

What if success isn’t something you strive for, but something you remember?

In this inspiring conversation with visionary coach Wendy Collier, we explore how reconnecting with your Soul Fuel, the deeper calling that lights you up, can transform not only your life but the way you lead, work, and make decisions every day.

Wendy shares her personal journey from Silicon Valley to soul-aligned entrepreneurship, including the life-altering moment that awakened her true purpose. She offers practical tools for tuning out external noise, rebuilding trust in your intuition, and reclaiming your personal power, even in the most challenging circumstances.

We talk about how to identify your Soul Fuel, what it means to operate from deep alignment, and how to break free from limiting narratives that keep you stuck or small.

If you're seeking more clarity, purpose, and power in your life or business, this episode is a must-listen.

• LEARN MORE ABOUT WENDY

Wendy Collier is the founder of SoulFUEL®, guiding ambitious, purpose-driven leaders to unlock their unique gifts, clarify their purpose, and grow thriving businesses aligned with their core values. With extensive experience in psychology, communications, leadership coaching, and marketing, Wendy empowers women to attract ideal clients and achieve financial success without sacrificing authenticity or succumbing to social media pressures.

She hosts the popular 5-Star SoulFUEL® Podcast and leads transformative coaching experiences, helping her clients confidently reach 5, 6, and multiple-6-figure incomes. Wendy is an avid traveler, outdoor enthusiast, passionate about health, fitness and medical freedom, and has a long-standing volunteer career supporting and mentoring abused and forgotten children including as a Court Appointed Special Advocate (C.A.S.A.).

• CONTACT WENDY

Website: http://www.instagram.com/wendycollierworldwide

Instagram: https://www.instagram.com/coach_wollerton/

LinkedIn: https://www.linkedin.com/in/wendycollier/

Facebook: http://www.facebook.com/WendyCollierCoaching

SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠

SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠

• SOCIAL LINKS

INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠

FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠

LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠

• BUSINESS CONTACT ⟹ [email protected] DISCLAIMER

This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email [email protected] for more information.

What happens when success masks exhaustion, and you don’t realize it until it’s too late?

Megan Wollerton was thriving in a demanding, male-dominated industry, solving complex problems, rising through the ranks, and embracing the challenges of her career in oil and gas. She loved the work. But beneath the surface, something was off. Long hours, constant pressure, and the feeling of being always “on” were quietly taking a toll on her health, her relationships, and her sense of self. It wasn’t until she was unexpectedly let go that she finally paused long enough to ask: What have I been missing?

In this powerful and deeply honest conversation, Megan shares how that moment of professional upheaval became a catalyst for personal transformation. What began as a forced reset turned into a passionate journey toward wellness, resilience, and purpose - leading her to launch Life Force Wellness and help companies build healthier, more human-centered cultures.

We explore the deeper dimensions of burnout, how to recognize when you’ve normalized stress, and why even fulfilling work can come at a high personal cost if you’re not careful. Megan offers real tools for managing emotional triggers, rewiring negative thought patterns, and creating space for reflection and change.

This episode is an invitation to rethink what thriving truly looks like - at work and in life. Whether you’re at a crossroads, leading a team, or simply trying to stay afloat in a fast-moving world, Megan’s story and insights will inspire you to pause, take stock, and reconnect with what matters most.

Tune in to discover how disruption can become a doorway—and what it really takes to build a resilient, purpose-driven life.

LEARN MORE ABOUT MEGAN

After experiencing burnout in the demanding oil and gas industry, Megan shifted her focus to health and wellness, discovering a passion for teaching physical well-being and mental resilience. Recognizing the need for a holistic approach, she founded Life Force Wellness LLC, helping corporate leaders transform workplace cultures to prioritize employee well-being. With a background in business and psychology, Megan specializes in work-life balance and the seven dimensions of wellness. She holds multiple certifications in personal training, health coaching, nutrition, corporate wellness, positive psychology, stress management, and sleep and recovery coaching.

CONTACT MEGAN

Website: http://www.lifeforcewellness.com

Instagram: https://www.instagram.com/coach_wollerton/

LinkedIn: http://www.linkedin.com/in/megan-wollerton-wellness

Facebook: https://www.facebook.com/LifeForceWellnessLLC

YouTube: https://www.youtube.com/ ⁨@lifeforcewellnessllc5637⁩

SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠

SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠

SOCIAL LINKS

INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠

FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠

LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠

BUSINESS CONTACT ⟹ [email protected] DISCLAIMER

This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email [email protected] for more information.

What does it really take to keep your energy clear and your vibration high—especially when the world around you feels heavy and it is about to fall apart?

In this episode, I sit down with Shelly Landwer Nave—healer, intuitive, and spiritual cheerleader for anyone walking through hard things. Shelly brings a beautiful mix of modalities to her work, and in our conversation, she shares how she uses tools like Bach flower remedies, feng shui, meditation, and intention-setting to create alignment and clarity in her life and to deal with the constant barrage of negativity.

We talk about the real-life practices (not the Instagram version) of maintaining energetic boundaries, starting the day with purpose, and finding rituals that support emotional and spiritual well-being. Shelly is full of insight and compassion, and her way of showing up with joy, even in tough moments, is contagious.

I also share a personal story about my son’s healing journey—and how homeopathy played a huge and powerful role in his recovery. It’s a reminder that healing doesn’t always come from the most expected places—and that learning to trust your body and your intuition can be life-changing.

Whether you’re deep in your own healing work or just starting to explore what alignment feels like, this episode will meet you where you are. It’s real, heartfelt, and full of tools you can start using right away.

Let’s raise the vibration—together.

CONTACT SHELLY

Instagram: https://www.instagram.com/shellylandwernave/

Facebook: https://www.facebook.com/shellylandwernave

SUBSCRIBE TO MY YOUTUBE CHANNEL ⟹ ⁠https://www.youtube.com/user/bschwarck/featured?sub_confirmation=1⁠

SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA ⟹ ⁠https://calendly.com/barbara-2/exploration⁠

SOCIAL LINKS

INSTAGRAM ⟹ ⁠https://www.instagram.com/clearintentionsinternational/⁠

FACEBOOK ⟹ https://www.facebook.com/ClearIntentionsInternational⁠

LINKEDIN ⟹ https://www.linkedin.com/company/clear-intentions-international⁠

BUSINESS CONTACT ⟹ [email protected]

DISCLAIMER

This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email [email protected] for more information.

What if listening to your inner voice could change everything — even in the face of heartbreak and life-or-death challenges?

In this powerful and uplifting episode, photographer Anita Buzzy Prentiss shares how surviving profound loss — including losing her sister at a young age and facing a brain tumor later in life — shaped her ability to find beauty, resilience, and joy against all odds.

Through Anita’s story of healing and creativity, you’ll discover practical ways to strengthen your own intuition, trust yourself more deeply, and find purpose even in the hardest seasons of life.

We dive into how small moments of beauty can fuel real healing, how creativity can anchor you through chaos, and why choosing gratitude changes everything.

Anita’s perspective is a potent reminder that no matter what life throws at you, joy, creativity, and resilience are already within you — you just have to say yes.

If you’re feeling stuck, searching for direction, or craving a deeper connection to yourself, this conversation is packed with insights that can light the way.

Tune in and let Anita’s infectious spirit remind you: your inner wisdom is stronger than you think.

LEARN MORE ABOUT ANITA

Anita Buzzy Prentiss is a professional photographer who creates images of confidence, beauty, connection and true emotion from a place of intuition and love. Anita sees the best in people. Anita’s studio, Buzzy Photography, specializes in personal branding, portraits, musicians, and dancers. She leads creative photo mentorships and has published 2 books, Porchraits (quarantine porch portraits) and Waiting in the Wings (photos and interviews of dancers).

CONTACT ANITA

• Website
• Instagram
• LinkedIn
• Facebook

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SCHEDULE A FREE 30-MINUTE CONSULTATION WITH BARBARA

SOCIAL LINKS

• INSTAGRAM
• FACEBOOK
• LINKEDIN

BUSINESS CONTACT ⟹ [email protected] DISCLAIMER

This channel is for information and educational purposes only and should not be used in place of therapy. Feel free to comment, like, and share our videos. For a deeper look into any of these subjects, you are invited to book a coaching package with me or participate in one of our programs. Please email [email protected] for more information.