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Something New
Something New episodes
- Self Compassion pt. 2 (ft. Kayae and Yuna)
In this week's episode, Kayae, Yuna, and I continue our discussion on self-compassion, a study pioneered by Kristen Neff. Join us as we try new practices to improve our self-compassion. This week, we focus on mindfulness. Share your something new with us at [email protected] and follow us on Instagram @somethingnew.pod.
32 min - Self-Compassion: Part 1 (ft. Kayae)
In this week's episode, Kayae teaches us about self-compassion, a study pioneered by Kristen Neff. Join us as we try new practices to improve our self-compassion. Share your something new with us at [email protected] and follow us on Instagram @somethingnew.pod.
14 min - We got pedicures (ft. Jacob)
In this week's episode, Jacob and I went out to get pedicures (a first time for Jacob!) and shared some hot goss. Share your something new at [email protected] and follow us on Instagram @somethingnew.pod.
19 min - We took a zumba class (ft. Eugene & Philip)
In this week's episode, I take Eugene and Philip to a zumba class. Share your something new at [email protected] and follow us on Instagram @somethingnew.pod.
21 min - A trip down memory lane (a recap of season 1)
In this week's episode, I review the first season of Something New and share my own reflections and learnings. Thank you for joining me these past two years. So excited to share season two with you! Share your something new at [email protected] and follow us on Instagram @somethingnew.pod.
25 min - I went to a networking event
In this week's episode, I share about my first time going to a professional networking event. Share your something new at [email protected] and follow us @somethingnew.pod.
22 min - I bought a Louis Vuitton bag
In this week's episode, I share about my experience buying a bag from Louis Vuitton's flagship store in Paris. Share your something new at [email protected] and follow us on Instagram @somethingnew.pod.
26 min - We took a bike tour around Versailles
In this week's episode in my Paris series, I share about our first time biking around Versailles. Share your someting new at [email protected] and follow us on Instagram @somethingnew.pod.
22 min - Paris Series: Disneyland
In this week's episode, I share about my experience visiting Disneyland in Paris and talk about how I love paying extra taxes to the state. Share your something new at [email protected] and follow us on Instagram @somethingnew.pod.
21 min - We went to Paris!
Philip and I just got back from our France trip and I'm dying to tell you guys about all the new things we tried. Share your something new at [email protected] and follow us on Instagram @somethingnew.pod.
26 min
About Something New
From the publisher's feed
In this podcast, Karen tries something new each week and shares her story. Follow her journey in these episodes. Share your own story of you trying something new at [email protected]. Follow…
us on Instagram @somethingnew.pod.