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Something Runderful
Something Runderful episodes
- 100: 100 Mile Race Recap - PART 2
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In this episode of the Something Runderful Podcast, Coach Ally talks all about before, during, and after her 100 mile race!
Get my book - Running the Endless Race on Amazon
--> https://a.co/d/3LgSpq5
For More Details About the Weightloss Mastermind
--> https://www.somethingrunderful.com/Mastermind
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - [email protected]
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show
1 hr 49 min - 100: 100 Mile Race Recap - All about Training & Logistics
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In this episode of the Something Runderful Podcast, Coach Ally talks about Her training and all the planning and preparation that went into her 100 mile Ultra Marathon.
Get my book - Running the Endless Race on Amazon
--> https://a.co/d/3LgSpq5
For More Details About the Weightloss Mastermind
--> https://www.somethingrunderful.com/Mastermind
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - [email protected]
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show
1 hr 21 min - 99: Ultra Running and Race Directing w/ Philip Namiech
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In this episode of the Something Runderful Podcast, Coach Ally talks to Philip Namiech about his Ultra Racing including the infamous Tahoe 200, as well the incredible 6 and 12 hour race he hosts!
Follow Philip at @Elgatorebeldeultra & @PhilNams
Get my book - Running the Endless Race on Amazon
--> https://a.co/d/3LgSpq5
For More Details About the Weightloss Mastermind
--> https://www.somethingrunderful.com/Mastermind
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - [email protected]
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show
46 min - 98: Myths About Running
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In this episode of the Something Runderful Podcast, Coach Ally talks all about the myths when it comes to running.
Get my book - Running the Endless Race on Amazon
--> https://a.co/d/3LgSpq5
For More Details About the Weightloss Mastermind
--> https://www.somethingrunderful.com/Mastermind
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - [email protected]
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show
56 min - 97: The Lessons My Clients Taught Me (That You Need to Know Too)
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In this episode of the Something Runderful Podcast, Coach Ally talks about all the lessons her clients have taught her about life and running.
Get my book - Running the Endless Race on Amazon
--> https://a.co/d/3LgSpq5
For More Details About the Weightloss Mastermind
--> https://www.somethingrunderful.com/Mastermind
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - [email protected]
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show
50 min - 96: Spice Up Your Running w/ These Challenges
Send a text
In this episode of the Something Runderful Podcast, Coach Ally talks about different running and racing challenges you could incorporate into your routine.
Get my book - Running the Endless Race on Amazon
--> https://a.co/d/3LgSpq5
For More Details About the Weightloss Mastermind
--> https://www.somethingrunderful.com/Mastermind
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - [email protected]
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show
36 min - 95: Running w/ Your Kids
Send a text
In this episode of the Something Runderful Podcast, Coach Ally talks about running with kids.
Get my book - Running the Endless Race on Amazon
--> https://a.co/d/3LgSpq5
For More Details About the Weightloss Mastermind
--> https://www.somethingrunderful.com/Mastermind
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - [email protected]
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show
31 min - 94: History of the Marathon
Send a text
In this episode of the Something Runderful Podcast, Coach Ally talks all about the History of the Marathon.
Get my book - Running the Endless Race on Amazon
--> https://a.co/d/3LgSpq5
For More Details About the Weightloss Mastermind
--> https://www.somethingrunderful.com/Mastermind
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - [email protected]
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show
24 min - 93: How to Get a Runner's High
Send a text
In this episode of the Something Runderful Podcast, Coach Ally talks all about what its like to get a runner's high.
Get my book - Running the Endless Race on Amazon
--> https://a.co/d/3LgSpq5
For More Details About the Weightloss Mastermind
--> https://www.somethingrunderful.com/Mastermind
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - [email protected]
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show
26 min - 92: Running in the Rain
Send a text
In this episode of the Something Runderful Podcast, Coach Ally talks all about running in the rain.
Get my book - Running the Endless Race on Amazon
--> https://a.co/d/3LgSpq5
For More Details About the Weightloss Mastermind
--> https://www.somethingrunderful.com/Mastermind
Join my FREE Facebook Group, Weightloss for Runners
--> https://www.facebook.com/groups/1308394592682971
Follow me on Instagram @something_runderful
--> https://www.instagram.com/something_runderful/?hl=en
BOOK A FREE 20 Minute Coaching Call with me
--> https://calendly.com/somethingrunderful/free-coaching-call
Contact me - [email protected]
Disclaimer: This podcast offers health, fitness, and nutritional information, it is designed for educational purposes only. The information does not replace medical advice, diagnosis, or treatment. If you have any other concerns or questions about your health, you should always contact your physician or healthcare provider. Use any information provided at your own risk. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk.Support the show
24 min
About Something Runderful
From the publisher's feed
Starting your running journey can be extremely overwhelming
Here on the Something Runderful Podcast I am breaking it down into easily digestible concepts to help you get started, keep…
going, get faster, and cross finish lines.