To be kind to others is to be kind to your self

Forgiveness is often seen as something we give to other people—but what if the person we need to forgive most is ourselves? In this episode, we explore what forgiveness really means, why letting go of resentment can be so difficult, and whether you can forgive someone without forgetting, excusing, or letting them back into your life. We’ll also ask whether forgiveness is truly for the person who hurt us—or for ourselves.

In this Episode, we explore how seeing the bigger picture can change the way we think about our everyday problems. through

a fun and thoughtful conversation, we discuss perspective and how realizing how small we are can help us appreciate life a little more