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Life can really throw us some curve balls and ugly situations. We all know that. If you're older, you've experienced difficult times and survived them. So, much of your inner strength came from your personal experiences. If you're young and just getting started in the world, todays episode is a great way to begin to discover and develop your inner strength skills and be better prepared for the things that life can dish out. And if you're a little older, you may want to brush up on your inner strength skills with us.