"I'm a Happy Enchilada"

Send us Fan Mail

Hi everyone, Join us today to learn some great tips in just a couple minutes time to help you deal with negative people in your life and keep you smiling instead of letting them drag you down in the muck, where they're at, and do it enchilada style!!!

Send us Fan Mail

Hi everyone,

Come join us as we rip into "Ambition". find out about the pros and cons and see where you stand. it's an interesting topic and one that you might need a little more knowledge on as you navigate this wonderful world we live in. Don't miss it!!!!

Send us Fan Mail

Hi everyone, 

Please join us today and find out why you might  feel responsible for other peoples happiness, and of course learn great ways to get a handle on it and start getting it out of your life for good. Enchilada style!!!!!!!

Send us Fan Mail

Hi everyone, Here's a quick overview of our topic for today. "Feeling emotionally trapped means experiencing a deep , suffocating sense that your life choices have shrunk and no safe or workable exit exists". It's a scary place to be and many of us have been there at least once in our life. Join us as we give you ways to get past it and move ahead in your life.

Send us Fan Mail

Hi everyone, Here we go with another must see episode. We're excited about sharing with you some sure fire tips on getting through a breakup & learning the 5 emotional stages of a breakup to make your journey through it all a smoother ride.

Send us Fan Mail

Hi Everyone,

Please come join us as we explore "practicing self-kindness. Learn simple ways you can be kinder to yourself and have a positive effect on your mood, outlook, and much more. Enchilada Style!!!

Send us Fan Mail

Hi everyone, please join us as we dive into our topic today. We all experience times when we lose our joy on our own and then there's times when others may steal our joy. Today we have put together a basket of simple ways to get your joy back in short order. It's just what the doctor ordered. So, be sure to tune in and learn some new tricks to having happier days!

Send us Fan Mail

Hi everyone, Today, we get down & dirty with being more present in your life. it's a busy world and we can get so much going on in our heads that we forget about being present in our everyday life and miss out on an important part of daily life. Join us as we explore simple ways to improve our presence, enchilada style!!!

Send us Fan Mail

Hi Everyone,

We're going to rip the scab off of today's topic, answer that question, and give you the real skinny on getting past childhood trauma in your life and encouraging you to fire the A-hole in your head that keeps reminding you that you'll always be a loser. Don't miss it!!!!

Send us Fan Mail

Hi everyone, Welcome back! Today we take a deep dive into self-destructive behavior, yikes! It's definitely a dark topic, but we have good news. You can recover from it and get your groove back. Join us and find out more about it.