"I'm a Happy Enchilada"

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Making assumptions is a common human tendency, but it can be dangerous in many situations. when you assume. You can make wrong decisions that will impact your life, career, and reputation. Join us and find out more about getting a grip on assumptions.

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Hi, Please join us and discover ways to develop a growth mindset, embrace challenges and setbacks as opportunities for learning and growth and cultivate a mindset that believes in your ability to improve over time. Pretty cool!!!

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Join us today and get a quick check up on your Self-Expectations! Maybe you could use a tune up in that area of your life. If so, we have some great ways for you to get things back in order and humming smoothly again. Or maybe you're just curious about what the heck self-expectations are all about!!!

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Hey everyone,
I've had a sense of "time urgency" in my life for as long as I can remember. The best I can figure, it may come from my own unreasonable expectations I have set for myself! Join us today and find out more about it, and easy steps you can take to start putting time urgency in your rear view mirror.....Enchilada Style!!!

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Growing up in an alcoholic home can set up a child  for a difficult adult life. We tend to carry the behaviors and thoughts that we learned and that kept us safe in childhood into our adult lives and find they just don't work anymore. So, what do you do now? Join us to find out what being an adult child of an alcoholic is and how to begin to recover from it and live the life 
you deserve

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The power of pursuit is the driving force behind any successful endeavor, and can be tapped into by anyone who has an ambitious goal in mind! Tune in today and learn more about it and make it your own.

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Hi everyone. Today our topic is a dark one, it's How Does Childhood Trauma Affect Your Adult Life? We don't hear much about childhood trauma. it is insidious and despicable and usually talked about in hushed tones and even more often it's swept under the rug in families and society. If you or someone you know and/or love suffered childhood trauma, you know their struggles in adulthood can be many. Can you heal from childhood trauma as an adult? How does childhood trauma affect adults lives? Tune in to find the answer to those questions and more

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Hey everyone, it's our 200th Enchilada Episode!!!!! WooHoo!!!!!!!!!!!!!!
Join us as we ask the question, "Are you feeling like life is passing you by?
I've felt like life was passing me by many times in my life, and wondering if I would ever accomplish my goals or if I would languish somewhere in mediocrity and continue to feel "less than" deep down inside. Please know that you are not alone. Come learn the what's and why's of feeling this way and explore many easy ways you can begin to get past it starting today! 

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If you've discovered that being successful in life doesn't come easy, join us as we take a deep dive into "setting goals in your life". It's an important first step to getting you to your very best life, the one you deserve.

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What do you do when life gets tough? Join us and learn ways you can ease stress, boost your mood, and make sense of all the change and disruption, and come out on the other side with a deeper sense of self and purpose and a greater appreciation of life.