What if true longevity isn’t about hitting a magic number—like 120 years—but about feeling your best right now?

In this candid conversation with Dr. Elie AbiRached, a longevity expert and biohacker with a PhD in functional health, we challenge mainstream ideas around aging, wellness, and what it really means to live well.

Dr. Elie dismantles the hype around biohacking and reveals one vital truth: optimal living isn’t found in shortcuts—it’s found in balance, recovery, and a deeper understanding of your own biology.

Together, we explore:

• Wellness vs. Well-Being: Why true health is less about moments of feeling good and more about continuous, conscious integration with your body and environment

• The Science of Recovery: Why recovery isn’t an afterthought—it’s the foundation of high performance

• Data, Diagnostics Skepticism: How to use wearables and lab tests wisely—without outsourcing your intuition

• Beyond the Buzzwords: Why your health is your responsibility, and what it takes to cut through the noise

• A Philosophical Shift: Why the most important question might be: “Have I done everything in my power?”

If you’re overwhelmed by wellness trends or tired of chasing productivity at the cost of presence, this episode offers you something to consider.

Connect with the Guest:

Instagram: https://www.instagram.com/elie.truth/

LinkedIn: https://www.linkedin.com/in/dr-eli-abirached/

Website: https://restorefitness.ae

Website: https://limitlesshuman.ae

TikTok: https://www.tiktok.com/@dr.elie.restore

Find us at (Instagram podcast page) https://www.instagram.com/somethingtoconsider.podcast/

Listen to us (all available platforms)

Apple: https://podcasts.apple.com/us/podcast/something-to-consider/id1674861838

Spotify: https://open.spotify.com/show/618zDVAJO0teMngLOzyKz4?si=8bfddd1364d34fc7

Connect with the Host:

Instagram: https://www.instagram.com/dalhanbali/

LinkedIn: linkedin.com/in/danaalhanbali

Twitter: https://twitter.com/DanaAlhanbali

TikTok: https://www.tiktok.com/@danaalhanbali

Youtube: https://www.youtube.com/@UCljHoBEeO3I_BpXCcijingQ

What if the most powerful thing a doctor could offer isn’t a diagnosis — but presence in your most terrifying moment?

Dr. Wisam Ismail is an oncoplastic and reconstructive breast surgeon trained in the UK, Iraq, France, and Germany, with over a decade of experience treating women at their most vulnerable.

In this deeply human episode, we explore:

- Why breast cancer is rising in younger women — and what’s really causing it

- The hidden psychological toll doctors carry, and why many are silently burning out

- The 3 most powerful support systems every patient needs to survive- How AI is transforming cancer diagnostics — and why it can’t replace empathy

- The ethical grey zones doctors face behind closed doors

- Why shame and silence are making cancer deadlier — and what needs to change

- How patients reclaim their identity and agency after the scar

- The 1-minute monthly ritual that could save your life

This episode is for anyone facing illness, supporting a loved one, or rethinking their relationship with their body.

We hope you will find something to consider.

Connect with the Guest:

Instagram: https://www.instagram.com/dr_wisam_ismail/

Website: https://www.ahdubai.com/doctors-profile/wisam-ismail

Find us at (Instagram podcast page) https://www.instagram.com/somethingtoconsider.podcast/

Listen to us (all available platforms)

Apple: https://podcasts.apple.com/us/podcast/something-to-consider/id1674861838

Spotify: https://open.spotify.com/show/618zDVAJO0teMngLOzyKz4?si=8bfddd1364d34fc7

Connect with the Host:

Instagram: https://www.instagram.com/dalhanbali/

LinkedIn: linkedin.com/in/danaalhanbali

Twitter: https://twitter.com/DanaAlhanbali

TikTok: https://www.tiktok.com/@danaalhanbali

Youtube: https://www.youtube.com/@UCljHoBEeO3I_BpXCcijingQ

What if the most powerful thing a doctor could offer isn’t a diagnosis — but presence in your most terrifying moment?

Dr. Wisam Ismail is an oncoplastic and reconstructive breast surgeon trained in the UK, Iraq, France, and Germany, with over a decade of experience treating women at their most vulnerable.

In this deeply human episode, we explore:

- Why breast cancer is rising in younger women — and what’s really causing it

- The hidden psychological toll doctors carry, and why many are silently burning out

- The 3 most powerful support systems every patient needs to survive

- How AI is transforming cancer diagnostics — and why it can’t replace empathy

- The ethical grey zones doctors face behind closed doors- Why shame and silence are making cancer deadlier — and what needs to change

- How patients reclaim their identity and agency after the scar

- The 1-minute monthly ritual that could save your life

This episode is for anyone facing illness, supporting a loved one, or rethinking their relationship with their body.

We hope you will find something to consider.

Connect with the Guest:

Instagram: https://www.instagram.com/dr_wisam_ismail/

Website: https://www.ahdubai.com/doctors-profile/wisam-ismail

Find us at (Instagram podcast page) https://www.instagram.com/somethingtoconsider.podcast/

Listen to us (all available platforms)

Apple: https://podcasts.apple.com/us/podcast/something-to-consider/id1674861838

Spotify: https://open.spotify.com/show/618zDVAJO0teMngLOzyKz4?si=8bfddd1364d34fc7

Connect with the Host:

Instagram: https://www.instagram.com/dalhanbali/

LinkedIn: linkedin.com/in/danaalhanbali

Twitter: https://twitter.com/DanaAlhanbali

TikTok: https://www.tiktok.com/@danaalhanbali

Youtube: https://www.youtube.com/@UCljHoBEeO3I_BpXCcijingQ

In this episode of Something to Consider, we sit down with Arwa Al-Turkait—intuitive eating coach and certified eating disorder recovery coach—to explore the complex relationship we have with food, the voices we internalize, and the quiet courage it takes to heal.

This isn’t just a conversation about eating. It’s a conversation about control, shame, and the invisible rules that shape how we see ourselves—especially in cultures where worth is often tied to body image and discipline is mistaken for wellness.

Arwa opens up about her personal journey, the lies sold by diet culture, and the daily work of building body trust. We speak about intuitive eating as a framework for living with more flexibility, more awareness, and more self-respect—not just in how we eat, but in how we show up in our lives.

We unpack the idea of food as memory, the pressure of appearance, and the emotional weight of unspoken expectations—within ourselves and within our families. Most importantly, Arwa reminds us that recovery isn’t about being perfect. It’s about being present. And sometimes, the most radical act of self-love is learning to listen to your hunger without judgment.

If you’ve ever felt at war with your body, or if you’re unlearning what you were taught about food, beauty, and discipline—this episode offers a powerful reframe.We hope you’ll find something to consider.

Connect with the Guest:

Instagram: https://www.instagram.com/ana_arwa11/

Youtube: https://www.youtube.com/ ⁨@AnaArwa⁩

LinkedIn: https://www.linkedin.com/in/arwa-al-turkait/

Website: www.AnaArwa.com

Podcast: Kifaya Diet Podcast https://podcasts.apple.com/us/podcast/%D9%83%D9%81%D8%A7%D9%8A%D8%A9-%D8%AF%D8%A7%D9%8A%D8%AA/id1764890815

Find us at (Instagram podcast page) https://www.instagram.com/somethingtoconsider.podcast/

Listen to us (all available platforms)

Apple: https://podcasts.apple.com/us/podcast/something-to-consider/id1674861838

Spotify: https://open.spotify.com/show/618zDVAJO0teMngLOzyKz4?si=8bfddd1364d34fc7

Connect with the Host:

Instagram: https://www.instagram.com/dalhanbali/

LinkedIn: linkedin.com/in/danaalhanbali

Twitter: https://twitter.com/DanaAlhanbali

TikTok: https://www.tiktok.com/@danaalhanbali

Youtube: https://www.youtube.com/ ⁨@danaalhanbali⁩

In this episode of Something to Consider, we sit down with Riham Monzer—licensed child psychologist, parental guidance specialist, and someone who’s worked with over 6,000 families—to reflect on the emotional weight of parenting, the patterns we inherit, and the healing that makes space for something new.

This isn’t just a conversation about parenting—it’s a deep dive into identity, trauma, ego, and the quiet pressure of raising children in an unstable world. Riham speaks openly about why parenting is not instinctive, how maternal instinct is misunderstood, and why healing ourselves is one of the most important acts of love we can offer our children.

We explore fatherhood beyond provision, the danger of legacy-driven parenting, and the long-term impact of disrespect on a child’s psychological safety. Through it all, Riham reminds us that parenting is a skill—one rooted in presence, empathy, and unlearning what no longer serves us.

If you’re a parent, a future parent, or someone reckoning with your own upbringing, this episode offers a gentle, powerful reframe.

We hope you’ll find something to consider.

Connect with the Guest:

Instagram: https://www.instagram.com/riham_monzer/

Website: https://www.rihammonzer.com/

TikTok: https://www.tiktok.com/@riham.monzer

Find us at (Instagram podcast page) https://www.instagram.com/somethingtoconsider.podcast/

Listen to us (all available platforms)

Apple: https://podcasts.apple.com/us/podcast/something-to-consider/id1674861838

Spotify: https://open.spotify.com/show/618zDVAJO0teMngLOzyKz4?si=8bfddd1364d34fc7

Connect with the Host:

Instagram: https://www.instagram.com/dalhanbali/

LinkedIn: linkedin.com/in/danaalhanbali

Twitter: https://twitter.com/DanaAlhanbali

TikTok: https://www.tiktok.com/@danaalhanbali

Youtube: https://www.youtube.com/@danaalhanbali

In this episode of Something to Consider, we sit down with Loulou Khazen—serial entrepreneur, investor, and host of Conversations with Loulou—to reflect on reinvention, resilience, and the quiet cost of becoming.

This isn’t just a conversation about exits, startups, or success—it’s an honest exploration of what it takes to keep building when identity, impact, and boundaries are constantly being redefined.

Loulou opens up about creative risks, the emotional toll of pursuit, the loneliness that often lingers behind leadership, and the lessons learned about trust and self-worth along the way.We dive into how accountability shapes growth, why mentorship matters, and how raising the next generation offers a chance to build a different kind of legacy.

If you’re navigating your next chapter—or simply questioning what "success" really means—this episode is for you.

We hope you’ll find something to consider.

Connect with the Guest:

Instagram: https://www.instagram.com/louloukhazen/

LinkedIn: https://www.linkedin.com/in/louloukhazen/

X: https://x.com/louloukhazen

Website: www.conversationswithloulou.com

Connect with the Host:

Instagram: https://www.instagram.com/dalhanbali/

LinkedIn: linkedin.com/in/danaalhanbali

X: https://twitter.com/DanaAlhanbali

TikTok: https://www.tiktok.com/@danaalhanbali

Youtube: https://www.youtube.com/@danaalhanbali5621/about

In this episode, we sit down with Butheina Kazim, founder of Cinema Akil, home to the Reel Palestine Film Festival, to explore what exists beyond the screen—within the spaces we hold, the stories we choose, and the communities we build.

What began as a series of pop-ups has grown into a cultural landmark in Dubai’s Alserkal Avenue. Butheina shares her journey from media to mission, reflecting on the intention behind building a cinema rooted in regional identity, independent thought, and collective belonging.

We explore the emotional, political, and communal power of film, the value of slow and intentional growth, and the quiet beauty that lives between the stories—before the lights dim, after the credits roll, and in the lingering impact of a shared experience.

We hope you find something to consider.

Connect with the Guest:

Instagram: https://www.instagram.com/butheinahk/

X: https://x.com/butheina

Cinema Akil Website: https://cinemaakil.com

Reel Palestine Website: http://www.reelpalestine.org

Find us at (Instagram podcast page) https://www.instagram.com/somethingtoconsider.podcast/

Listen to us (all available platforms)

Apple: https://podcasts.apple.com/us/podcast/something-to-consider/id1674861838

Spotify: https://open.spotify.com/show/618zDVAJO0teMngLOzyKz4?si=8bfddd1364d34fc7

Connect with the Host:

Instagram: https://www.instagram.com/dalhanbali/

LinkedIn: linkedin.com/in/danaalhanbali

Twitter: https://twitter.com/DanaAlhanbali

TikTok: https://www.tiktok.com/@danaalhanbali

Youtube: https://www.youtube.com/@danaalhanbali5621/about

Not every idea becomes a business—and that’s the point.

In this episode of Something to Consider, we sit down with Lama Masri Osman—a startup builder who understands what it really takes to bring an idea to life. But this isn’t just a conversation about scaling or getting funding—it’s about the mindset of a builder and what separates ideas that stay ideas from those that actually turn into something real.

We talk about the 7 essential steps to launching an MVP, but we go deeper—exploring the moments in between: the tough decisions, the myths of hustle culture, and why timing is everything. When do you push forward? When do you pivot? And when do you walk away?

Lama shares what it means to build with intention, why not every business needs to be a billion-dollar startup, and how collaboration, adaptability, and patience play a bigger role in success than we often admit.

This episode isn’t just about business—it’s about rethinking growth, leadership, and success in a way that aligns with who we are. If you’re in the process of building something—or wondering if you should—this one’s for you.We hope you’ll find something to consider.

Connect with the Guest:

Instagram: https://www.instagram.com/lama.i.masri

LinkedIn: https://www.linkedin.com/in/lama-osman-public

7 Steps to Launching an MVP: https://www.linkedin.com/posts/lama-osman-public_startups-innovation-venturecapital-activity-7275498421854052353--6e-/?utm_source=share&utm_medium=member_ios

Find us at (Instagram podcast page) https://www.instagram.com/somethingtoconsider.podcast/

Listen to us (all available platforms) 

Apple: https://podcasts.apple.com/us/podcast/something-to-consider/id1674861838

Spotify: https://open.spotify.com/show/618zDVAJO0teMngLOzyKz4?si=8bfddd1364d34fc7

Connect with the Host:

Instagram: https://www.instagram.com/dalhanbali/

LinkedIn: linkedin.com/in/danaalhanbali

Twitter: https://twitter.com/DanaAlhanbali

TikTok: https://www.tiktok.com/@danaalhanbali

Youtube: https://www.youtube.com/@danaalhanbali5621/about

In this episode of Something to Consider, we sit down with Dr. Saliha Afridi—a clinical psychologist and founder of The Lighthouse Arabia—whose work focuses on destigmatizing mental health and guiding people through deep introspection. Dr. Afridi takes us on a powerful journey of identity, belonging, and the emotional cost of unlearning inherited narratives.

Through candid conversation, she shares what it means to live in the in-between—navigating the grief of historical erasure, the anger of internalized narratives, and the courage it takes to reclaim identity on our own terms. She reflects on the lifelong process of questioning dominant narratives, the emotional toll of detaching from imposed definitions, and why raising her daughter to embrace her Arab identity became an act of resistance.

Together, we explore how language shapes our sense of self, the fine line between grief and transformation, and the tension between losing and reclaiming identity. Dr. Afridi challenges us to ask: Who were you before the world told you who to be?

This episode is a deep reflection on identity as a fluid, ever-evolving journey—and a reminder that rewriting our story is a radical act of self-definition. We hope you’ll find something to consider.

Connect with the Guest:

Instagram: https://www.instagram.com/drsalihaafridi/

Website: https://www.lighthousearabia.com

LinkedIn: https://www.linkedin.com/in/salihaafridi/

Find us at (Instagram podcast page) https://www.instagram.com/somethingtoconsider.podcast/

Listen to us (all available platforms) 

Apple: https://podcasts.apple.com/us/podcast/something-to-consider/id1674861838

Spotify: https://open.spotify.com/show/618zDVAJO0teMngLOzyKz4?si=8bfddd1364d34fc7

Connect with the Host:

Instagram: https://www.instagram.com/dalhanbali/

LinkedIn: linkedin.com/in/danaalhanbali

Twitter: https://twitter.com/DanaAlhanbali

TikTok: https://www.tiktok.com/@danaalhanbali

Youtube: https://www.youtube.com/@danaalhanbali5621/about

In this episode of Something to Consider, we sit down with Deema Al-Alami —a passionate storyteller, educator, and co-author of best-selling children’s books—whose work is reshaping the Arab cultural narrative.

Deema takes us on a deeply personal journey that spans from the powerful influence of childhood storytelling and the traditions of her Iraqi-Palestinian heritage to her pioneering work in Arabic children’s literature. Through candid conversation, she shares the process behind projects like 48 Stories of Exile from Palestine and the transformative “Mother to Author” program, which empowers mothers to write their own stories.

Together, we explore how the shift from oral traditions to digital storytelling has impacted our connection to our roots, and why reclaiming our authentic narratives is more important than ever. Deema talks about the challenges of preserving cultural heritage in a world dominated by Western educational ideals, the emotional toll of revisiting painful memories, and the essential role of reading for pleasure in nurturing a genuine sense of identity.

This episode is a heartfelt call to recognize that our stories are not just reflections of the past—they are acts of resistance and resilience that can empower future generations. We hope you will find something to consider.

Connect with the Guest:

Instagram: https://www.instagram.com/deema_al_alami/

LinkedIn: https://www.linkedin.com/in/deemajalalami/

Book Channel: https://www.instagram.com/oh.thebooks/

From Mother to Author Program: https://www.instagram.com/mother_to_author/

Book: www.48stories.com

Find us at (Instagram podcast page) https://www.instagram.com/somethingtoconsider.podcast/

Listen to us (all available platforms)

Apple: https://podcasts.apple.com/us/podcast/something-to-consider/id1674861838

Spotify: https://open.spotify.com/show/618zDVAJO0teMngLOzyKz4?si=8bfddd1364d34fc7

Connect with the Host:

Instagram: https://www.instagram.com/dalhanbali/

LinkedIn: linkedin.com/in/danaalhanbali

Twitter: https://twitter.com/DanaAlhanbali

TikTok: https://www.tiktok.com/@danaalhanbali

Youtube: https://www.youtube.com/@danaalhanbali5621/about