We’ve all heard the phrase, “Winners never quit and quitters never win.” But what if quitting is actually the best thing you could do? In this episode, I’m flipping the script on quitting and sharing why being intentional about what you stop doing can lead to more freedom, joy, and success. We’ll explore the bad habits, negative mindsets, and energy-draining distractions that are keeping you stuck—and how quitting some things can change everything. Ready to take back your time and energy? 

Episode Highlights:

• Why quitting the right things can create more freedom and joy.
• How to identify and replace bad habits that are holding you back.
• The mindset shifts that will help you stop focusing on what you can’t control.

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Do you have questions you’d love to ask but don’t because you aren’t sure who to ask or you’d rather not let the world in on not having it all together? I am here for it! I can't wait to answer your questions. DM me on Instagram @jennifersise and I will answer your question on an episode soon.

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Here’s to more intentional connection and less grind … 9 minutes at a time!