<p>A brief, refreshing podcast about the power of taking solo lunch breaks in the workplace and why it matters. It's not about being anti-social, it's about reclaiming your peace. </p>

A brief, refreshing podcast about the power of taking solo lunch breaks in the workplace and why it matters. It's not about being anti-social, it's about reclaiming your peace.

Sometimes You Just Need a Break!

<p>Hello there! If you found your way to this corner of the world, it is because you need a break! Just like you, I need a break too from time to time. Anita Break! (See what I did there?) was created by me—your host, laugh instigator, and your personal cheerleader in podcast form. Why? Because I believe everyone deserves a few minutes of lighthearted fun in their day. If you like podcasts that are 15 minutes or less and podcasters who do not take themselves seriously, then this podcast is perfect for you.</p>

Society & Culture

Health & Fitness

Mental Health

Personal Journals

Hello there! If you found your way to this corner of the world, it is because you need a break! Just like you, I need a break too from time to time. Anita Break! (See what I did there?) was created by me—your host, laugh instigator, and your personal cheerleader in podcast form. Why? Because I believe everyone deserves a few minutes of lighthearted fun in their day. If you like podcasts that are 15 minutes or less and podcasters who do not take themselves seriously, then this podcast is perfect for you.

Share Sometimes You Just Need a Break!

Sign up to save your podcasts

Sometimes You Just Need a Break!

Sometimes You Just Need a Break!