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Sometimes You Just Need Legs Up The Wall
#005 - Today we’re talking all about one of my all-time favourite restorative yoga poses, Legs Up The Wall, or to give it its Sanskrit name, Viparita Karani.
Tune in to learn why it’s a “cure-all” pose that you’ll want to practise everyday, how to do it (with other creative possibilities if you don’t have a wall) and get special access to a bonus video tutorial.
Links Mentioned:
Free Mini Retreat
Legs Up The Wall Tutorial Video
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By Amy Davies
5
22 ratings
#005 - Today we’re talking all about one of my all-time favourite restorative yoga poses, Legs Up The Wall, or to give it its Sanskrit name, Viparita Karani.
Tune in to learn why it’s a “cure-all” pose that you’ll want to practise everyday, how to do it (with other creative possibilities if you don’t have a wall) and get special access to a bonus video tutorial.
Links Mentioned:
Free Mini Retreat
Legs Up The Wall Tutorial Video