Being isolated has pushed us to really encounter a lot of internal issues. Without the mental protections that social interaction provides, some can be susceptible to things such as eating disorders. As someone who has faced her own bulimia, I engage in dialogue with Dr. Ross, an author, speaker, and expert in the field of Eating Disorders and Integrative Medicine.

Mentioned Article: African-American Women and Eating Disorders: Depression, and the Strong Black Woman Archetype
The Dr. Carolyn Coker Ross Show: Binge Eating Disorder, Stress Eating, Emotional Eating, Food Addiction
Dr. Ross: https://carolynrossmd.com/
Dr. Ross TED Talk
Contact the Show: [email protected]
Contact the Host: http://tiaraburns.com
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I know today may feel difficult and scary with all its uncertainty. I truly hope this helps.
-Tiara
Listen to 'A Viewers Guide to Election Night' here: https://www.nytimes.com/2020/11/02/podcasts/the-daily/election-night-2020.html

Today's Mantra:
Grant me the serenity
to accept the things I cannot change,
the courage to change the things I can,
and the wisdom to know the difference.Podcast Store: teespring.com/stores/tea-for-the-queen-the-shop

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I missed you all! This episode is made especially for you all. I know that 2020 has impressed us to view ourselves differently. This week, have a drink with me, and let's be truthful about building walls vs establishing healthy boundaries. Honorable mentions: https://feministcoalition2020.com/
Remember to Share and Review the show!
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I am frustrated, confused, and fed up. Breona Taylor deserved better. You are not alone in your anger in pain. Before you crumble, I want to take a few moments. I know you are enraged right now. I hope this helps.

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Hey everyone there wont be a full episode today but check out this one! Cant wait to to share the next episode with you all! In the meantime we are now on YouTube! The channel is called Tea For The Queen podcast. First episode is already out. YouTube.com/teaforthequeenpodcast

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Are you looking to buy a gun or want to learn how to use a gun? Have you heard of the NRA? But have you heard of the NAAGA (National African American Gun Associaton
Today I spoke with Jazmine Forte of Dallas, TX who is a gun owner and a casual advocate for gun ownership. So as this though has been on my mind, I knew she would be the best person to discuss gun ownership for Black People and Women in America. We all know the second amendment. It gives US citizens the right to bear arms. Written in 1776 it may have been necessary. However, in 2020, I dont think we have the same issues of home invasion that we had in the 16th century.
Show Notes & Mentions:
National African American Gun Association here
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Yoga Pose of the week HERE
Join the PATREON! PATREON.COM/TEAFORTHEQUEEN
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I have another Podcast! Who'd thunk it?

The Pequilar Podcast is an audio exploration of what it means to be a young polymath while black in the 21st century.
https://podcasts.apple.com/us/podcast/the-pequilar-podcast/id1104813611

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The outdoor activity industry lacks diversity. There is no way around it. Bre Williams of Curvy X Nature is on a mission to change that. We discuss fatphobia, body acceptance, confronting naysayers and going beyond the limitations of other people.
Curvy X Nature on Facebook:https://www.facebook.com/curvyxnature
Curvy X Nature on Instagram: instagram.com/curvyxnature
JOIN our patreon: pattern.com/teaforthequeen
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email the Pod: [email protected]

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This week, I wanted to bring us back to ourselves. Take a moment and enjoy this brief meditation.linktr.ee/teaforthequeen
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Cardi B and Megan Thee Stallion released a song last Friday named "WAP" short for Wet A** P***y. The Internet has had much to say about the lyrics And what it says about women in today's society. I feel the song is a call to awaken our divine feminine. Let's go through a list of how to use our WAP and the Divine feminine together.

Remember to Review and Share the podcast!!patreon.com/teaforthequeen
@teaforthequeen

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