It’s Session Nine and we are talking about Faith!

In this session we are chatting about Procrastination. This is something that many have dealt with and still deal with to this day. We all have those moments, but we are able to over come them. Come on and have a listen as we chat it up and talk about our growing moments. I promise you’ll enjoy this one! And remember #justkeepgrowing

Wow Session Eight!! We’re back at it ready to grow and glow. In this session we’re chatting about New Beginnings. It’s not always easy to start something new, but there’s usually light at the end of the tunnel. You’ll never know if you don’t start. We’re talking about fears, anxiety, worry and more. Come join us on our journey and grow with us! #justkeepgrowing

Omg!! I can’t believe we made it to Session Seven!! In this session we are continuing our conversation on relationships. We’re chatting about Family. Come join us on our journey of growth! Hope you all enjoy and remember to #justkeepgrowing!!

In this session we will be talking about something everyone has in this world, RELATIONSHIPS. We’re tapping in and taking about our friendships and families. Come on in and join us in this discussion. Let’s grow together! #JustKeepGrowing

In this session we are talking about women who inspired us. In honor of Women’s History Month we wanted to touch bases a few women who have touched our hearts and helped us grow. #justkeepgrowing

In thus session we’re chatting about motherhood. Elisha is a new mommy, while Kat is a seasoned mommy. Come join us for a great convo. Fellas we don’t leave you out the conversation you’re welcomed too. #justkeepgrowing 🌻

In this session we are talking about self worth. We are touching bases on what is the meaning of worth, how we define it, why so many don’t believe in their worth and more. It’s important that we understand who we are and our worth. Go ahead and press the play button it’s WORTH it! #justkeepgrowing

In this sessions we wanted our listeners to get to know us. We tap in a bit on who Elisha Marshay and Kat Lincoln are with some Q&A. Hope you all enjoy and remember to #JustKeepGrowing 🌻

Welcome to session one of Sonflower Sessions. In this session we are talking about mental health: Depression, Suicide and Anxiety. We’re touching these three topics and simply reflecting on our personal growth experiences. We’re really just having a conversation and we hope you can join us in the growing process. Don’t be afraid to share your stories with us @sonflowersessions on all social media sites. #justkeepgrowing