In this episode Bob compares himself to Usain Bolt, talks about writing one of the longest songs ever written, explains how the words 'left' and 'right' are written, tears back the curtain and let's you see how the sausage gets made and a bunch of other crap and introduces you to the songs COPS AND ROBBERS, ANXIETY ATTACK, CONSTELLATION, WORD BORN, NEW MEXICO, ALL WE CAN DO and LORD OF THE VAMPIRES.

Watch the full episode on YouTube: https://youtu.be/F9KYdd267EY