Anneke Beerten was one of the top mountain bikers in the world for a decade, starting her career as a two-time BMX world champion before dominating the 4 cross circuit with three world titles. She’s gone through many career transitions over the years, embracing Enduro and Crankworx to earn even more accolades. In early 2020, just after finishing her best season in enduro racing, she was in a car accident that forced her to retire from racing. She spent years in rehab, moved states, and started over in Bentonville. Now, she’s one of the most sought-after skills coaches in the business. 

Anneke sat down with Payson this week to talk about the many disciplines she’s excelled at over the years, the car crash that ended her racing career just as she was at the top of her game, and how she transitioned into coaching some of the top mountain bikers in the world. She also gives a few tips on how everyone can work on their technical skills no matter where they live and discusses another new chapter in her career.

You can find out more about Anneke's skills coaching here: https://www.crankitupmtb.com

Instagram: @withpacepod
YouTube: Payson McElveen

The Life Time Grand Prix is back, which means we've got a whole new season of recap episodes on the way. To kick things off, we’ve got South African rider Hayley Preen and Swiss rider Simon Pellaud here to take us inside their races. Hayley just won the South African Gravel Nationals shortly after grabbing third place at the Cape Epic and is on her second go-round of the Grand Prix. Last year, she had to drop out after a broken wrist, but she’s started off this season strong with a fourth-place finish at round one last weekend. 

Simon is a Grand Prix newcomer but he’s been pretty busy over the past few years. He gives us a quick rundown of his career so far, which includes racing in the WorldTour for Trek, racing for a US Conti team, and breaking his WorldTour contract in order to join the Swiss ProTeam Tudor Pro. Now, he’s racing for the Chinese Conti team Li-Ning Star on the road while holding down a gravel career on the side. He talks about his days lining up for the Vuelta and the Giro, using his breakaway skills at Sea Otter, and how he’s planning to balance his globetrotting schedule this year. 

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YouTube: Payson McElveen

Today, Allied Cycle Works released its long-awaited ABLE gravel bike. Payson has been test riding it for a year now and is pretty sure it's going to redefine gravel racing. He sits down with Allied CEO Drew Medlock and Director of Product and Engineering Sam Pickman to break down exactly what makes the bike so different, including that 57mm tire clearance, and how they developed it from idea to factory floor. They also talk about the input from Payson that was integrated into the final design, the ideas he had that he's glad they ultimately didn't include, and get nerdy about geometry. 

Instagram: @withpacepod
YouTube: Payson McElveen

Instagram: @withpacepod
YouTube: Payson McElveen

Brayden Johnson landed his dream situation in 2024  when he signed a contract with a factory team. As a third-year U23 rider, it was a crucial opportunity on his way to the elite field. He had already shown his potential, winning National Champs and podiuming at World Cups. Soon after moving to Italy for the new team, however, Brayden started to notice some red flags. Before the end of the season, he was blacklisted from the team shortly before organization collapsed altogether. 

This year is his final year as a U23 and he’s taking it on as a privateer. He has a lot on the line. The opportunities for U23s to continue racing in the elite field are few and far between, but by accepting the odds and preparing himself for any outcome, Brayden has found the freedom to go all-in. Payson sat down with him in Bentonville this week to talk about the coming season, when he realized that things had gone too far with his previous team, his long-time friendship with Riley Amos, and how he's taking things into his own hands this season. 

Instagram: @withpacepod
YouTube: Payson McElveen

Gwen Gibson is one of the best World Cup XCO racers in the world, but she almost didn’t make it into the professional ranks. In college, she juggled racing with a full class schedule and held down three jobs to make ends meet. When she graduated, she thought it was probably time to quit her dreams of being a World Cup racer and find a ‘real’ career path. But then she started showing up to races and beating some of her idols, and in 2022, she had a breakout season, winning a World Cup short track race and nabbing third place at the World Championships after breaking her kneecap midseason. Now, she races for Trek Factory Racing and has scored eight top 10 World Cup finishes since joining the team. 

Gwen sat down with Payson in Girona to talk about battling her way into World Cup racing after years of determination, her continuing battles with self-doubt, what it was like winning her first World Cup race, and how she's building up her mental game after the disappointment of losing out on the Olympics last year with one heartbreaking race. She also talks about her friendship with teammates Evie Richards and Maddie Munro and how she still manages to win races despite shying away from confrontational tactics. 

Instagram: @withpacepod
YouTube: Payson McElveen

Reigning Queen of Gravel Rosa Klöser returns to the show to talk about some of the major developments in her career since we spoke with her after her surprise win at Unbound last year. That victory launched her into the spotlight as a major new player in the gravel scene, but her spur-of-the-moment decision to race German Road Nationals really brought her to the attention of the broader cycling world. After coming in 9th place in a stacked field, Rosa scored a contract with the WorldTour team and Tour de France Femmes champions Canyon-SRAM.

She sat down with Payson in Girona last week to talk about how a disorganised and last-minute stop at German Nationals set her on a new path in the sport, her first training camp with Canyon-SRAM, and how she’ll be managing a privateer program on gravel with a WorldTour team on the road. 

Instagram: @withpacepod
YouTube: Payson McElveen

Payson stops by XCO National Champion Bjorn Riley’s apartment in Girona to hear about his training camp in South Africa with his new team, the one and only Scott-SRAM. They also discuss the part of winning a race that people don’t often talk about: the terrifying moment when you decide to throw caution to the wind and just go for it. Then, Bjorn pulls out some of the artifacts he’s found in abandoned buildings on rides in the Spanish countryside and recounts his experience of getting bitten by Europe's only deadly snake species while on a training ride last year and needing to get airlifted to a hospital. 

Instagram: @withpacepod
YouTube: Payson McElveen

The final stage of Sahara Gravel in Morocco ended in a sand pit that left some riders sprinting on foot across the line. Payson sits down on a windy sand dune to chat with stage winner Petr Vakoč about how the event went for him over the past four days -- the highs, lows, and his favorite type of tagine. He also talks about his plans for the rest of the season and his unconventional travel plans to get back to Europe from Morocco tomorrow. 

Instagram: @withpacepod
YouTube: Payson McElveen

Stage 3 of Sahara Gravel in Morocco was harder than pretty much anyone was anticipating. Despite seeming to have hardly any climbing, it proved to be the toughest day yet and the first stage that took the riders deep into the Sahara Desert. Payson sat down with British rider Maddy Nutt, who has been battling for first place with Luise Valentin since day one. She talks about getting caught in the sand, how this race stacks up with Migration Gravel, and why she avoids events with a certain type of professional rider. 

Then, we get an Adventure Stache first: five interview subjects in one conversation. The GRL PCK consists of a group of friends from Germany plus a few of their friends from around Europe and the UK who were there for the race — Laura, Sam, Sophie, Josie, and Claire, who are taking the race at their own pace and enjoying the heck out of it. They talk about how they met each other and started doing events as a group, and their highlights and lowlights of the race so far.

Instagram: @withpacepod
YouTube: Payson McElveen