Sontina struggled with pain and inflammation all over her body for years. It began with a diagnosis of Rheumatoid Arthritis which she poorly managed with a plant based diet. She also struggled with digestive disorders that required daily use of fiber and laxatives. Two years of a vegan diet just took things from bad to worse. When she finally went carnivore, the pain and inflammation from the arthritis and her gut finally calmed enough for her to live pain free. She's seen numerous other benefits to carnivore like hair regrowth, cystic acne reversal, and an end to cravings. Listen to this interview to hear more of her amazing story.