Sonya Catterfeld…

One of the greatest myths is that drinking alcohol, particularly red wine is actually good for you. Some people still adhere to that myth and worse, some people still reference the over exaggerated health benefits of drinking. Watch this video, because you need to know the truth about alcohol. Click the Red More Button in […]

Eating one-quarter cup of walnuts will provide more than 100 percent of the daily recommended value of plant-based omega-3 fats, along with high amounts of copper, manganese, molybdenum, and biotin. Watch this video to learn all the health benefits of walnuts. Click the Red More Button in your email or the image below if you […]

Starting the school day off with a glass of water and breakfast can make a big difference in your child’s academic, emotional and physical well-being. Hard to believe but if you watch this video you will learn just how much smarter. Click the Red More Button in your email or the image below if you […]

Environmental health experts are seeing a growing number of individuals with illnesses directly related to mold exposure, yet it continues to be a problem few people are aware of, including most primary care physicians. Watch this video now to find out what can be done about it. Click the Red More Button in your email […]

There are a lot of articles on the internet about how bad lectins are for you. Watch this video now to find out the truth about lectins. Click the Red More Button in your email or the image below if you are on our website. This information is provided for educational and entertainment purposes only […]

Sometimes the best solutions are the most natural ones and the easiest to do. In fact, most times! Watch this video now to find out how effective an exercise program is when it comes to dementia. Click the Red More Button in your email or the image below if you are on our website. This […]

A new study, published in Mayo Clinic Proceedings suggests that it is the level of fitness, not time spent sitting, that predicts susceptibility to disease and longevity. With so much emphasis on sitting as a major cause of disease, you may want to watch this video now to find out why sitting may not be […]

A high rise in blood sugar after meals can damage every cell in your body and significantly increase risk for heart attacks, strokes, dementia, impotence, osteoporosis, blindness, deafness and so forth. Doctors should order a blood sugar level one hour after eating a meal to save many of their patient’s lives. Watch this video now […]

You might want to consider keeping organic mustard seed powder in your kitchen as an essential health staple. Watch this video now to find out all the health problems mustard solves and has been solving for many years. Click the Red More Button in your email or the image below if you are on our […]

Canola oil is appealing because it is less expensive than other vegetable oils, and it is advertised as being healthy. A new study published in the journal Scientific Reports by researchers at the Lewis Katz School of Medicine at Temple University, found that canola oil is anything but healthy . Watch this video now to […]