Orginal Air Date Oct 21, 2021

Are you aware of what irritates you? Can you name what your major aggravations or triggers are and more importantly how they may be affecting your behaviour or your relationships at home or at work? Join Elle, Em, Mel-J & Kenzie as they engage in another hilarious discussion while delving deep into their pet peeves and how they manage them. During our Sooo…Lutions segment we give you tangible, actionable suggestions so you can learn when to address the source of what’s aggravating you and when to just, let it go.

Stay tuned until the end as we answer our VERY FIRST LISTENER LETTER!

Sources for: 

Pet Peeve Definition: https://en.wikipedia.org/wiki/Pet_peeve

Study on Pet Peeves by Survey Monkey: https://www.surveymonkey.com/curiosity/study-a-look-at-our-biggest-pet-peeves-and-how-we-react-to-them/

Sooo…Lutions: https://www.inc.com/kevin-daum/5-ways-to-resolve-pet-peeves.html and;

The lives and experiences of the co-host of the Sooo…Podcast!

Sooo...Do you remember what it felt like the first time you realized something your parent (s) told you was an outright lie?  Or maybe this question has made you feel like, NO WAY, my parents have never ever lied to me! Sorry to be the ones to tell you the truth but join  Elle, Kenzie, Mel-J and Em as  we review and debunk common untruths  parents tell their kids.  We get into an in-depth discussion on wether or not there are circumstances when it's ok to tell a fib or two to our own children and don't forget to stay until the end for our Sooo...Lutions on things to consider when making that decision.

Did you enjoy this episode? Make sure to leave a comment or rating, we would appreciate it greatly and share the show with your friends!

We would LOVE to answer your inquires, do you have a situation or an entanglement you need advice on? Send us your listener letter at [email protected].

Sources:
www.melbournechildpsychology.com.au
https://blog.cheapism.com/



Intro and Podcast Theme Music: La La La (Love You Like) by: Duce Williams.
Outro Music: Parade by James Gardin (Instrumental Version)

Show Produced by: Em Ramone and Kenzie Crawford

Sooo...If you are anything like us then you have been in these social media streets more than ever before because being on lockdown is serious and although we have MORE to do between, homeschooling, working from home and managing everyone's needs, turning to social media or as we call it, being in these INNANET streets has been a welcome distraction. Join Elle, Em, Mel-J and Kenzie as we travel down some of our favourite avenues on IG starting with Proud  Jamaicans, buckle in as we make a swing by Baller Alert and Hollywood Unlocked, then make sharp right with us to see what's happening on HBCU Confessions and keep up as we make a final stop to The Shade Room! We respond to some of the funniest posts, answer some questions of the day and give our advice on some pretty intense situationship questions.   As fun as it can be our Sooo...Lutions cover How to Stay Sane on Social Media in the COVID-19 age!

Sources:

https://www.instagram.com/theshaderoom/
https://www.instagram.com/hollywoodunlocked/
https://www.instagram.com/hbcu_confessions/
https://www.instagram.com/proudjamaicans/
https://www.instagram.com/balleralert/

Sooo...Just as we collectively sighed a breath of relief with the verdict of THAT person who killed George Floyd, we have to deal with another senseless murder of an unarmed black youth. (Ma'Khia Bryant) Here in Ontario, the government extended our stay at home order and backed it up with threatening POLICE action on free citizens just for being outdoors! How many of us were worried for our sons, husbands and family for those 24 hours? AND to top it all off we have SNOW SNOW!! on April 21st, it's a lot to deal with and sometimes you really can be at your wits end Sooo...that's why we decided to pause our regularly scheduled episode for today (CHEATERS - Don't worry we are coming for you next week!) instead we wanted to give you some expert backed advice Sooo... Elle and Kenzie are going over 14 Ways to Get Through Tough Times! We hope you listen and more importantly leave with some tools that can help you make it through this madness! You will make it through all of this and we will do it together! Please find the complete article and links to resources below:

Episode Source:

psychcentral.com

Resources:

blackmentalhealth.ca
livefreecounsellingservices.com
bricounselling.com
blacklegalactioncentre.ca
blackhealthalliance.ca


Did you enjoy this episode? Make sure to leave a comment or rating, we would appreciate it greatly and share the show with your friends!

We would LOVE to answer your inquires, do you have a situation or an entanglement you need advice on? Send us your listener letter at [email protected].




Intro and Podcast Theme Music: La La La (Love You Like) by: Duce Williams.
Name Intro Music : Boom by We Are The Good  (no lead vocals version) 
Music During Readings: What's Your Name ( Instrumental Version) by Augustine's Legacy
Outro Music: Parade by James Gardin (Instrumental Version)

Show Produced by: Elle  and Kenzie

Happy BIRTHDAY PPL! We know it may not be your birthday today but one thing that is just as sure as death and taxes is that every year that you are alive you will  have a birthday! Some people really enjoy  their birthday and some not so much.  Join Elle, Em Mel-J and Kenzie as we share how we feel about getting older and the advice we would give our younger selves. Because we are living through this pandemic, we can appreciate the blessing of seeing another year even though we ALL are hitting a milestone birthday we focus on what gets better as you age and the wisdom that we have learned along the way. We discuss reconciling your past and present with your aspirations and how to move forward without regret. Make sure you stay until the end where Elle gives us pointers on how to celebrate a Milestone Birthday!

Did you enjoy this episode? Make sure to leave a comment or rating, we would appreciate it greatly and share the show with your friends!

We would LOVE to answer your inquires, do you have a situation or an entanglement you need advice on? Send us your listener letter at [email protected].


Sources: TBA


Intro and Podcast Theme Music: La La La (Love You Like) by: Duce Williams.
Husband Intro Music : Boom by We Are The Good  (no lead vocals version) 
Outro Music: Parade by James Gardin (Instrumental Version)

Show Produced by: Em Ramone and Kenzie Crawford

Sooo...We've suffered some setbacks, technical and personal but we have pushed through and are excited to have Melo (Elle's Hubby) AK (Em's Hubby) and MJ (Mel-J's Hubby) return for another week! Sooo...The Man Dem Perspective Part 2 , Melo, AK, and MJ go through more of our past episodes and give us their perspectives. First, Elle/Melo, Em/AK and MJ/Mel-J join teams and play our trivia game: Sooo...You Think You Know Sex in 2021  this time we quiz the couples to see how up-to-date their knowledge of sex terms are.  Next up, Melo, AK and MJ  add to our Do's and Don'ts Of Dating episode by giving advice to the single men in our audience and finally we end  the conversation with a question and answer period, Elle, Mel-J, Em and Kenzie get answers on topics we have never even thought to ask the men in our lives, from What Do Men Think of Women They Sleep With On a First Date to How Do men Feel When A  Woman Asks Them Out! The answers were more than enlightening and we hope you enjoy this episode as much as we did! Let us know if you want to hear more from Melo, AK and MJ!


Did you enjoy this episode? Make sure to leave a comment or rating, we would appreciate it greatly and share the show with your friends!

We would LOVE to answer your inquires, do you have a situation or an entanglement you need advice on? Send us your listener letter at [email protected].





Intro and Podcast Theme Music: La La La (Love You Like) by: Duce Williams.
Husband Intro Music : Boom by We Are The Good  (no lead vocals version) 
Outro Music: Parade by James Gardin (Instrumental Version)

Show Produced by: Em Ramone and Kenzie Crawford

Sooo...It's finally here! We introduce Melo (Elle's Hubby) AK (Em's Hubby) and MJ (Mel-J's Hubby) to our listeners and we want to  thank them for being our first guest on our show!  We have an exciting episode where we start by introducing the couples by playing the Sooo...Podcast version of the not so newlywed game! Melo, AK and MJ give us the male POV on a few of our past but most popular episodes starting with Sooo...What Should Men Know Before THEY Get Married! We left this episode enlightened, not that we had to be 'mansplained' anything but we grow by listening to different perspectives and that certainly happened during this taping. We hope you have the same experience! It was such a success that we've already recorded a part 2 where the Man Dem  share their take on more of our past episodes so stay tuned for that next week! Make sure you stay until the end, where
Melo, AK and MJ answer our listener submitted letter from Dazed & Confused!

Visit us on Instagram  or check out our website at www.sooopodcast.com

Did you enjoy this episode? Make sure to leave a comment or rating, we would appreciate it greatly and share the show with your friends!

We would LOVE to answer your inquires, do you have a situation or an entanglement you need advice on? Send us your listener letter at [email protected].





Intro and Podcast Theme Music: La La La (Love You Like) by: Duce Williams.
Husband Intro Music : Boom by We Are The Good  (no lead vocals version) 
Outro Music: Parade by James Gardin (Instrumental Version)
Listener Letter Music: Make You Mine - Instrumental Version by Sarah Kang

Show Produced by: Em Ramone and Kenzie Crawford

Sooo...It's finally here, almost! Sooo...many of you all have heard us talk about the men in our lives and Sooo...many of you have also asked that we have a man's perspective on our show! Sooo...we have listened to your request and we think it's fitting that the husbands of the Sooo...Podcast are our very first guest on our show! We introduce Melo ( Elle's Hubby) AK (Em's Hubby) and MJ (Mel-J's Hubby) and last but not least (-----) Kenzie's soon to come hubby LOL that joke never gets old to me....anyhow the men join us for back to back episodes but before that happens, we need a little more time to get it right so please enjoy this trailer and check back later today for our part 1 The Man Dem Perspective!

PART 2 is all about our skincare journey, tips and suggestions Disclaimer: we are not estheticians or dermatologists just simply skincare enthusiast so please consult a professional. Elle, Em, Kenzie and Mel- J discuss how to know what your skin type is, how to build a skincare routine and our favourite skincare products and where we purchase them! Please check out our IG for a graphics on all the information we discuss in this episode.

Skin Care Resource:

ohlolly.com

Curious and want more info on the co-hosts of the Sooo…Podcast?

Visit us on Instagram  or check out our website at www.sooopodcast.com

Did you enjoy this episode? Make sure to leave a comment or rating, we would appreciate it greatly and share the show with your friends!

We would LOVE to answer your inquires, do you have a situation or an entanglement you need advice on? Send us your listener letter at [email protected].





Intro and Podcast Theme Music: La La La (Love You Like) by: Duce Williams.
Skin Car Myth Description Music: That's Life (instrumental version) by Skrxlla
Outro Music: Parade by James Gardin (Instrumental Version)
Listener Letter Music: Make You Mine - Instrumental Version by Sarah Kang

Show Produced by: Mel-J  and Kenzie Crawford

We finally did it! We've been talking about it,  we've compiled our information, we’ve done our research and now we are ready to talk SKINCARE! Of course Elle, Em, Mel-J and Kenzie can never just have a straight conversation - we stray off into pee pee and blood transfusions so do not worry, even if you are not into skincare you will be entertained just the same! Disclaimer: we are not estheticians or dermatologists just simply skincare enthusiast so please consult a professional. During quarantine,  we have found a real appreciation for skincare as self-care and now we want to share this info with you! This is part 1 where we bust skincare myths!  Next week in part 2  we will discuss how to know what your skin type is, how to build a skincare routine and our favourite skincare products and where we purchase them from but for now, make sure you stay until the end where we answer a juicy listener letter!

Skin Care Myth Resource:

skininc.com/

Curious and want more info on the co-hosts of the Sooo…Podcast?

Visit us on Instagram  or check out our website at www.sooopodcast.com

Did you enjoy this episode? Make sure to leave a comment or rating, we would appreciate it greatly and share the show with your friends!

We would LOVE to answer your inquires, do you have a situation or an entanglement you need advice on? Send us your listener letter at [email protected].





Intro and Podcast Theme Music: La La La (Love You Like) by: Duce Williams.
Skin Car Myth Description Music: That's Life (instrumental version) by Skrxlla
Outro Music: Parade by James Gardin (Instrumental Version)
Listener Letter Music: Make You Mine - Instrumental Version by Sarah Kang

Show Produced by: Mel-J  and Kenzie Crawford